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You are here: Home / Recipes / Budget Friendly / Universal Spice Rub

Universal Spice Rub

September 24 by Carol Lovett

This post contains affiliate links including Amazon affiliate links.

Every month my mother receives her Canadian Living Magazine.  Each month I grab her magazine and look through every recipe.  It’s a great magazine and the recipes are always tested till perfect.  She first received the magazine as a Christmas gift from my Aunt Carol.  That was 30+ years ago.  July’s issue had a section on spice rubs that caught my eye.  The Universal Spice Rub!

The Universal Spice Rub promises to be your go to rub for anything and everything.  So far I tested it on chicken, sweet potato wedges, sweet potato chips, more chicken, pork, wings… I’ve loved the results.

Universal Spice Rub

 
Author: Carol Lovett – Adapted from Canadian Living pg. 114 July 2012 issue, BBQ Basics by Adell Shneer
Recipe type: Spice Rub
 
Ingredients
  • 3 tbsp paprika
  • 1 tbsp coconut sugar
  • 2 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1 tsp pepper
  • ½ tsp dry mustard
  • ¼ tsp cayenne pepper
 
Instructions
  1. Mix all together and store in a small jar.
Notes
This spice rub goes with everything. Makes about ½ cup of spice rub.
 

Universal Spice Rub

© Carol Lovett

Sneak peak at the next post which uses this spice rub:)

Homemade Aioli & Sweet Potato Skins

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that believe in.

Related posts:

Dairy Free Caramel Sauce
Chicken Bone Broth
Dairy Free Sweetened Condensed Milk
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Filed Under: Budget Friendly, Condiment, Ketogenic, Low Carb, Paleo, Recipes Tagged With: spice mix

About Carol Lovett

Carol Lovett is a Canadian, reiki master, crystal healer, foodie, and creator of Ditch the Wheat. She focuses on creating recipes that are gluten free and cater to other food sensitivities. She is the bestselling author of Ditch the Wheat.

Previous Post: « Roasted Bone Marrow with Bacon Asparagus
Next Post: Sweet Potato Skins and Homemade Aioli »

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