Universal Spice Rub
Every month my mother receives her Canadian Living Magazine. Each month I grab her magazine and look through every recipe.
It’s a great magazine and the recipes are always tested till perfect. She first received the magazine as a Christmas gift from my Aunt Carol.
That was 30+ years ago. July’s issue had a section on spice rubs that caught my eye. The Universal Spice Rub!
The Universal Spice Rub promises to be your go-to rub for anything and everything. So far I tested it on chicken, sweet potato wedges, sweet potato chips, more chicken, pork, wings…
I’ve loved the results.
Universal Spice Rub
- 3 tbsp paprika
- 1 tbsp coconut sugar
- 2 tsp garlic powder
- 1 tsp ground cumin
- 1 tsp salt
- 1 tsp dried oregano
- 1 tsp onion powder
- 1 tsp pepper
- ½ tsp dry mustard
- ¼ tsp cayenne pepper
- Mix all together and store in a small jar.
Universal Spice Rub
Sneak peek at the next post which uses this spice rub:)
Homemade Aioli & Sweet Potato Skins
Carol Lovett is the founder of Ditch the Wheat and a Globe and Mail bestselling author of the cookbook, Ditch the Wheat. She has been eating gluten free since 2010. She loves all things food, natural living, and spiritual. She’s also a reiki master and crystal healer.
