Are Frosted Flakes Gluten Free? Plus 3 Brands That Are!
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Frosted Flakes gluten free
You deserve to eat fun cereals even on the gluten free diet. Are Frosted Flakes gluten free?
Frosted Flakes are a tasty breakfast cereal that brings joy and excitement to people’s mornings. With their crispy corn flakes and a touch of sweet frosting, they have become a beloved choice for many households.
Frosted Flakes, also known as Frosties in some regions, are a popular brand of breakfast cereal enjoyed by people of all ages.
To me, Frosted Flakes is a fun childhood cereal. It’s too high in sugar for me personally, but if you’re craving some let’s discover do frosted flakes have gluten.
Frosted Flakes Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (Source)
How are Frosted Flakes made?
Frosted Flakes are made in a factory where other cereals are made. Corn flakes are coated in a sugary coating and then packaged in cereal boxes.
Are Frosted Flakes Gluten Free?
No, Frosted Flakes are not gluten free because they contain malt flavoring. Malt flavoring is made from barley which is a gluten-containing grain.
If you see a dessert made with Frosted Flakes, you need to avoid it unless it is made with gluten free Frosted Flakes.
Gluten Free Frosted Flakes Brands
Several cereal brands have crafted their own versions of gluten free Frosted Flakes. The ones with the * are certified gluten free.
- Amazon Frosted Flakes Organic Cereal*
- 365 by Whole Foods Market, Cereal Frosted Flakes Organic
- Nature’s Path Organic Gluten Free Honey’d Corn Flakes Cereal*
DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.
Carol Lovett is the founder of Ditch the Wheat and a Globe and Mail bestselling author of the cookbook, Ditch the Wheat. She has been eating gluten free since 2010. She loves all things food, natural living, and spiritual. She's also a reiki master and crystal healer.
Gluten Free Resources
Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.
