Coconut Flour Coffee Cake Muffins with Raspberry Jam Filling
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Delicious Coconut Flour Coffee Cake Muffins with a streusel topping and a surprise raspberry jam filling. These are perfect for a quick on-the-go breakfast or a satisfying sweet snack in the afternoon or evenings.
I used to buy these jam-filled muffins from Tim Hortons before I became gluten-free. They were scrumptious and would make the perfect indulgent snack between college classes.
I always chose the fruit-flavored jam-filled muffins. I would savor the jam in the middle. The jam was the best part. I would eagerly open my muffin and dip pieces of it in the jam-filled center.
I created this muffin with that indulgent memory in mind. The top has a coffee cake-inspired topping which pairs perfectly with the semi-sweet raspberry filling. It makes the perfect grab-and-go snack.
You can also try out my other cupcake recipes like Flourless Chocolate Cupcakes, Coconut Flour Chocolate Chip Cupcakes, and Coconut Flour Muffins.
Tools for this recipe
For this recipe you will need:
- Cupcake liners
- Muffin pan
- Stand mixer or hand mixer with 1 large bowl
- Measuring spoons and cups
- Whisk
- Airtight storage container for leftovers
Coconut Flour Coffee Cake Muffins Ingredients
- frozen raspberries
- raw honey
- arrowroot starch
- lemon juice
- large eggs
- cream of tartar
- extra virgin coconut oil
- vanilla extract
- coconut flour
- baking soda & salt
- coconut palm sugar
- ground cinnamon
How to make Coconut Flour Coffee Cake Muffins
Step 1: Make the Jam Filling. First, make the raspberry jam filling and allow it to cool while you are baking the muffins. Mix all the raspberry jam ingredients in a medium-sized pot and turn the heat to low. Stir the ingredients and continue stirring until the mixture has thickened. When the consistency is similar to jam take the pot off the heat. *Optional, you can strain the raspberry seeds by pushing the jam through a strainer. Makes ½ cup of raspberry jam or ¼ cup of raspberry gel (without the seeds). You can also use store-bought raspberry jam.
Step 2: Make the Muffin Batter. Preheat the oven and line a muffin pan with liners. In the bowl of a stand mixer, combine egg whites and cream of tartar. Whip the egg whites until stiff peaks form. In a separate bowl, cream together the coconut oil and honey. Cream together the ingredients for a few minutes. Add egg yolks and vanilla until mixed. Add the sifted coconut flour, baking soda, and salt to the egg yolk mixture. Mix until smooth. Slowly mix the egg yolk mixture into the whipped egg whites. Fill 6 liners with batter.
Step 3: Make the Streusel Topping. In a small bowl mix together all the ingredients for the streusel topping. Spread the mixture over the batter. Swirl parts of the topping into the batter.
Step 4: Bake. Bake until the tops are firm to the touch and a toothpick can be inserted and comes out dry. Allow the muffins to cool. Take a pastry filler, fill it with raspberry jam, gently insert it into the middle of the cooled muffins, and fill it with a little jam filling.
How can I make this keto-friendly?
You can easily make these coconut flour muffins keto-friendly by using erythritol and the brown sugar version of erythritol instead of raw honey and brown sugar.
Can I substitute almond flour for coconut flour?
No, you can’t substitute coconut flour 1:1 for almond flour. There are ways to convert a coconut flour recipe to an almond flour recipe but it would also require decreasing the eggs.
For this recipe, I suggest you use only coconut flour. Why does this recipe use barely any coconut flour? Coconut flour is highly absorbent. Think of it like sawdust haha (you’ll understand once you start baking with it).
Coconut flour recipes soak up all of the liquid so that’s why you need a higher amount of eggs and liquid ingredients. When you see a coconut flour-based recipe don’t be alarmed when the amount of coconut flour seems too low and DON’T be tempted to add more coconut flour unless you are used to baking with this special flour.
Is coconut a nut allergy?
If you are allergic to nuts it makes sense to wonder if you can eat anything made with coconuts. Coconut is not a botanical nut; it is classified as a fruit. If you are allergic to tree nuts, please talk to your allergist/doctor before adding coconut to your diet. (ref)
How do I make this egg free?
I have never tested an egg-free version of this recipe. You can try replacing the eggs with a “chia egg”, bananas, applesauce, or whatever you usually use in place of eggs.
How to make a chia egg:
1 tbsp of chia seeds + 2.5 tbsp of water = 1 large egg.
1/4 cup ripe mashed banana replaces 1 large egg
1/4 cup of applesauce replaces 1 large egg
How do I store these?
These coconut flour cupcakes will last about 3 days if you store them in an airtight container in a cool place and about 5 days if you keep them stored in an airtight container in your refrigerator. You can also keep them stored in your freezer for up to 3 months.
More Gluten Free Muffin Recipes
- Coconut Flour Muffins
- Coconut Flour Chocolate Chip Cupcakes
- Oat Flour Pumpkin Muffins
- Gluten Free Maple Pecan Muffins
- Banana Oat Flour Muffins
If you love snacks, here are more Paleo desserts and Paleo snacks! Make sure to check out my huge collection of gluten free dinner recipes.
If you loved this recipe, I would be really grateful if you can rate the recipe card and share any photos you took on Instagram using #ditchthewheat and tag me in your post or story.
Coconut Flour Coffee Cake Muffin Recipe
Coconut Flour Coffee Cake Muffins with Raspberry Jam Filling
Delicious Coconut Flour Coffee Cake Muffins with a streusel topping and a surprise raspberry jam filling. These are perfect for a quick on-the-go breakfast or satisfying sweet snack in the afternoon or evenings.
Ingredients
Raspberry Jam Filling
- ¾ cup frozen raspberries
- 1 tbsp raw honey
- ½ tbsp arrowroot starch
- ¼ tsp lemon juice
Muffin Batter
- 4 large eggs, separated
- 1 tsp cream of tartar
- ¼ cup extra virgin coconut oil
- 2 tbsp raw honey
- 2 tsp vanilla extract
- ¼ cup coconut flour, sifted
- ¼ tsp baking soda
- ¼ tsp dash of salt
Coffee Cake Topping:
- ¼ cup coconut palm sugar
- ¼ cup extra virgin coconut oil
- 2 tbsp coconut flour, sifted
- ½ tsp ground cinnamon
Instructions
- First, make the raspberry jam filling and allow it to cool while you are baking the muffins. Mix all the raspberry jam ingredients in a medium-sized pot and turn the heat to low. Stir the ingredients and continue stirring until the mixture has thickened. When the consistency is similar to jam take the pot off the heat. *Optional, you can strain the raspberry seeds by pushing the jam through a strainer. Makes ½ cup of raspberry jam or ¼ cup of raspberry gel (without the seeds).
- Preheat oven to 350°F (177°C). Line a muffin pan with lines.
- In the bowl of a stand mixer, combine egg whites and cream of tartar. Whip the egg whites until stiff peaks form.
- In a separate bowl, cream together the coconut oil and honey. Cream together the ingredients for a few minutes. Add egg yolks and vanilla until mixed. Add the sifted coconut flour, baking soda, and salt to the egg yolk mixture. Mix until smooth. Slowly mix the egg yolk mixture into the whipped egg whites.
- Fill 6 liners with batter.
- In a small bowl mix together all the ingredients for the streusel topping. Spread the mixture over the batter. Swirl parts of the topping into the batter.
- Bake for 15 – 20 minutes until the tops are firm to the touch and a toothpick can be inserted and comes out dry.
- Allow the muffins to cool.
- Fill a pastry filler with the raspberry jam, gently insert it into the middle of the cooled muffins, and fill with a little jam filling.
DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.
Carol Lovett is the founder of Ditch the Wheat and a Globe and Mail bestselling author of the cookbook, Ditch the Wheat. She has been eating gluten free since 2010. She loves all things food, natural living, and spiritual. She's also a reiki master and crystal healer.
Gluten Free Resources
Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.