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Avocado “Happy Hour” Salsa

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Summer is here!!!!  That means burgers, burgers, and more burgers!  I don’t eat my burger with a bun anymore but if you do check out my recipe for hamburger buns.  Instead I get creative with my burger toppings.

I do…

The Traditional:
Bacon
Lettuce
Tomato
Onion

Gourmet:
Caramelized onions
Sautéed mushrooms
Bacon

And now my version of Mexican ……

My avocado salsa burger topping is inspired by guacamole.  I’m crazy for avocado.  Every time I eat some I call it happy hour!  After doing more research on avocados I learned that the tryptophan in avocados turns into serotonin in our brains.  You can read more about the food mood connection in Maria Emmerich’s book (GREAT BOOK!).

Avocado “Happy Hour” Salsa

Author: Carol Lovett
Recipe type: Condiment
Prep time: 
Total time: 
Serves: 1-2
Ingredients
  • ½ of an avocado (chopped)
  • ⅛ cup of diced tomatoes/grape tomatoes
  • ⅛ cup of onions
  • Sprinkle of chopped garlic
  • Sprinkle of salt
  • Dash of lime juice
Instructions
  1. In a bowl mix the ingredients together.
  2. Place on top of a cooked hamburger.
  3. Eat!

 

Enjoy,

 

What is your favourite burger toppings???

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that believe in.
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About Carol Lovett

Carol Lovett is a Canadian, reiki master, crystal healer, foodie, and creator of Ditch the Wheat. She focuses on creating recipes that are gluten free and cater to other food sensitivities. She is the bestselling author of Ditch the Wheat.