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Teriyaki Turkey Wings (Perfect for Game Day!)

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Teriyaki Turkey Wings

Teriyaki turkey wings are a delicious, easy-to-make dish that is perfect for any occasion, especially game day. These wings are sticky, sweet, and will have you craving more.

Why settle for the same old Buffalo sauce? Instead, give your wings a flavorful upgrade with this teriyaki recipe.

This turkey wing recipe works great for chicken wings too!

I was walking through the grocery store hunting for meat. With my shopping cart in hand, I slowly crawled through the aisles looking for my prey.

I quietly approached the poultry section without my prey noticing. I was aiming towards the chicken and then I saw a glimpse of the big one! 

I approached cautiously hoping no one would notice and grabbed it before anyone else could. One package of giant wings lay before me. 

The thought of turkey wings took over my mind and I went all in. I grabbed the parcel and immediately dashed for the cash register, grinning ear to ear.

Teriyaki Turkey Wings in a white bowl.

I arrived home with my prized possession and proceeded to make my new favorite crispy baked turkey wing recipe. I hope you like it!

Teriyaki Turkey Wing Ingredients

I used healthy ingredients to make these baked turkey wings. You can use brown sugar instead of coconut palm sugar. Coconut amino acids are a healthy alternative to soy sauce.

How to Make Teriyaki Turkey Wings

Step 1: Prep. Preheat the oven and season the turkey wings. Place them in a baking dish.

Step 2: Bake. Bake until the wings are tender.

Step 3: Eat!

Teriyaki Turkey Wings in a white bowl.
Teriyaki Turkey Wings

What are Coconut Aminos?

It’s an alternative I use for soy sauce. Coconut aminos are made from coconuts and taste just like soy sauce.

Soy sauce often contains gluten unless you buy a specifically labeled gluten-free soy sauce bottle.

You can use either to make these turkey wings that would be perfect for a Super Bowl party.

More Gluten Free Poultry Recipes

If you love snacks, here are more Paleo desserts and Paleo snacks! Make sure to check out my huge collection of gluten free dinner recipes.

If you loved this recipe, I would be really grateful if you can rate the recipe card and share any photos you took on Instagram using #ditchthewheat and tag me in your post or story.

Teriyaki Turkey Wings Recipe

Yield: 2

Teriyaki Turkey Wings

Teriyaki Turkey Wings

Teriyaki turkey wings are a delicious, easy-to-make dish that is perfect for any occasion, especially game day. These wings are sticky, sweet, and will have you craving more.

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Ingredients

  • 2 whole turkey wings, (2 drumsticks and 2 wing parts)
  • sea salt
  • ground pepper
  • 2 tbsp coconut palm sugar
  • 2 tbsp coconut amino acids

Instructions

  1. Preheat the oven to 425 degrees F.
  2. Place the turkey wings in a baking dish and sprinkle salt and pepper all over the wings.
  3. Rub the coconut palm sugar over the wings.
  4. Pour the coconut amino acids over the wings.
  5. Bake for 45 minutes turning the wings at least once.

Notes

You can use this recipe to make teriyaki chicken wings. Use 3-4 whole chicken wings cut up (3-4 drumstick parts, 3-4 wing parts).

My baked turkey wings are tender already when baked for 45 minutes. If you want them to fall off the bone like ribs then you can change the oven temperature from 425 deg. to 300 deg. and try slowly baking them for at least an hour and a half.

Check the meat for doneness by cutting into it, if the juices are clear it is done, if the juices are pink and the bone is still a little pink then it needs more time.

Nutrition Information:

Yield:

2

Serving Size:

2 Servings

Amount Per Serving: Calories: 158Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 42mgSodium: 641mgCarbohydrates: 17gFiber: 0gSugar: 15gProtein: 10g

Did you make this recipe?

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DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.

Gluten Free Resources

Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.

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2 Comments

  1. I found your site a few weeks ago and finally made this last night with regular chicken wings. It was by far the easiest and yummiest wings I’ve made in a while!

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