Blog

Sign Up For Free Updates

Archive | Ketogenic

Ketogenic recipes on the Ditch the Wheat blog by Carol Lovett.

Dairy-Free Spicy Salmon Dip

I love quick and easy meals! Although I called this dairy-free spicy salmon dip, it’s usually my lunch with a bunch of carrots and not a snack or appetizer. Sometimes I go wild and use plantain chips 😛 This salmon dip uses mayo instead of cream cheese or sour cream. I used to be that…

Continue Reading

Brownie Batter Chia Seed Pudding

Remember when you were a kid and you used to lick the batter from the bowl when your mom was baking something?  That was sooo good!  I still lick the batter from the bowl 😛 This Brownie Batter Chia Seed Pudding reminds me sooo much of brownie batter! It’s so easy to make too!  It…

Continue Reading

“Peanut Butter” Balls

I love peanut butter and chocolate. However, peanuts are legumes and the paleo diet encourages you to avoid legumes, so that leaves us with almond butter as an alternative. I prefer almond butter made from roasted almonds with a touch of sea salt. Use your favourite almond butter to make these delicious balls. This is…

Continue Reading

Pinchos de Pollo

My friend Amanda Torres from The Curious Coconut came out with her first print cookbook called, Latin American Paleo Cooking!  Isn’t the cover so beautiful.  I love the unique theme of this cookbook and I know you will too! My review copy arrived literally an hour before I left for my flight to California.  I…

Continue Reading

Chorizo Spiced Pork – Review Recipe from Real Food Slow Cooker eBook

I am so excited to be able to introduce the readers of Ditch the Wheat to my newest ebook, Real Food Slow Cooker Recipes! I have always been a huge fan of the slow cooker – it’s arguably my favorite and most-used kitchen tool – and this cookbook is a true testament to everything your…

Continue Reading

Easy Gluten-Free Charcuterie Platter (Perfect for Entertaining)

Charcuterie is the most effortless gourmet appetizer ever!  I love to order charcuterie platters at restaurants.  It’s one of my fav apps and if you know ahead of time you’re going to order one you could always bring some gluten-free crostini with you.  I just love the variety or meats and cheeses.   This is…

Continue Reading

Rocket Fuel Cafe Mocha Recipe – Master Your Metabolism Guest Post

Rocket Fuel Cafe Mocha with Chia - Ditch the Wheat

Leanne’s not just any holistic nutritionist; she’s the holistic nutritionist that real people from around the world come to for real advice. Leanne’s popular blog, Healthful Pursuit, is a unique collection of motivational guidance and easy-to-make recipes for women who want to create a liberated life on a restricted diet. Hello Wheat Ditchers (read: kindred…

Continue Reading

The Chicken BLT Unwich + A Giveaway by MightyNest

Chicken BLT

You went grain-free, paleo, real foodie or whatever you want to call it.  You feel great, you’re on a roll and then you go to pack your kid’s lunch for school and you’re like….ummm what’s my kid going to eat??? I have you covered! Introducing the Unwich! The Unwich is basically a sandwich without the…

Continue Reading

Bacon Spinach Dip with Steamed Artichokes (PREVIEW FROM THE GRAIN-FREE SNACKER)

Bacon Spinach Dip

Here’s another sneak peek recipe from my upcoming digital cookbook, The Grain-Free Snacker. The cookbook contains a variety of sweet and savoury snacks.  This is one of my favourite savoury appetizers.  I love munching on this on a Friday night while watching a romantic comedy on Netflix. This dip is amazing! I originally planned on…

Continue Reading

Batch Cooking ~ Part 1: Roast a Chicken

Batch Cooking

Lately I’ve been talking about batch cooking.  I’ve been doing batch cooking for a long time!  It’s something I used to do when I first lived on my own in my apartment in Paris overlooking a gorgeous river.  I was working in an accounting office at my first real job.  I had felt like a…

Continue Reading

Cauliflower Mash

Cauliflower Mash

Ohhhhh cauliflower puree how I adore thee!  I’m a late bloomer to mashed cauliflower.  I never liked mashed potatoes so I never wanted an alternative.  I don’t even remember what provoked me to try mashed cauliflower but since I have, I’ve been a devoted mashed cauliflower follower! I served this dish at the first paleo…

Continue Reading

Cinnamon Coconut Gummies

Cinnamon Coconut Gummies

After learning the importance of gelatin for gut health, I have tried to incorporate it daily in a variety of ways.  Often I just mix with water and call it a day, especially when I am busy with other “projects” – but I have found that making homemade gummies and fruit chews is a great…

Continue Reading