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Paleo Baked Eggs with Nutritional Yeast

By on December 4 in Breakfast, Budget Friendly, Dairy-Free, Dinner, Ketogenic, Low Carb, Paleo, Recipes, Whole 30
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Welcome to Ditch the Wheat! Before you view the recipe I need to make sure you are aware of this. I hear it all the time... You're asking me to give up bread... Even my type 2 diabetic neighbour refuses to give up bread... There's so many reasons to ditch the bread: - gluten - GMO wheat - simple carbs (that cause weight gain) BUT it's so comforting to bite into a soft piece of bread smeared with butter. What if I told you there's bread you can eat that is Paleo and Keto friendly. --> CLICK HERE <--

Paleo Baked Eggs remind me of a Sunday Brunch meal.  It’s so savory!  I love it.  Each layer of the dish compliments the baked eggs.  Spinach, topped with sautéed onions and diced bacon, then nutritional yeast for a cheesy taste and finally our star of the meal, eggs.

It’s easy to put together, budget-friendly, and yummy enough for the whole family.


Ingredients:

Chopped spinach (enough to cover the bottom of the dish)

1 slice of bacon, diced

1/8 cup of onions, diced

2 tbsp of nutritional yeast (optional – for a cheesy flavour)  

2 eggs

Dash of salt & pepper

Instructions:

Preheat your oven to 375 Degrees F.

PSssTTTT ~ I also want you to know about the KETO Bread Cookbook. You can eat bread that is Paleo and Keto friendly. --> CLICK HERE <--

In a small dish, sprinkle the spinach.

In a small frying pan, saute the bacon and onions until cooked.

Place the bacon and onions over the spinach.

Sprinkle nutritional yeast over the bacon and onions.

Crack open one egg at a time over the ingredients. Sprinkle with salt and pepper and place in the oven and bake for 20 minutes to get a soft yolk. 

Leave in a few minutes longer to get a fully cooked egg.

Enjoy,

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DISCLAIMER: Carol Lovett is a certified crystal healer through the Hibiscus Moon Certified Crystal Course. Carol is not a doctor, registered dietitian, psychotherapist, nutritionist or psychologist.

Carol is considered alternative or complementary by Western health care professionals and does not replace conventional or current health treatment. Carol does not provide medical diagnosis, or consultations related to health, medical, or psychiatric issues. It is expected that you will take full responsibility for your own health and well-being and accept the outcomes of any advice or treatment received. You will also liaise with your health care professions when it comes to medication, supplements and your diet.

The information contained on the website [ditchthewheat.com] and accompanying blog, including ideas, suggestions, techniques, articles, and other materials, is provided to you only as general information. Any information, stories, examples, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of a session by Carol.

DISCLOSURE: Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that believe in.

6 Responses to Paleo Baked Eggs with Nutritional Yeast

  1. Maybe you need this too??? I hear it all the time... You're asking me to give up bread... Even my type 2 diabetic neighbour refuses to give up bread... There's so many reasons to ditch the bread: - gluten - GMO wheat - simple carbs (that cause weight gain) BUT it's so comforting to bite into a soft piece of bread smeared with butter. What if I told you there's bread you can eat that is Paleo and Keto friendly. --> CLICK HERE <--
  2. Kal January 16 at 12:24 pm #

    Could I replace the yeast with, say…cheese?

    • CAROLditchthewheat January 16 at 3:24 pm #

      Yes, of course.

  4. Vita January 29 at 9:28 am #

    Doesn’t nutritional yeast lose all its, well, nutrition value, when heated?
    Vita recently posted..Kiek kalorijų turi zebrai?My Profile

    • CAROLditchthewheat January 29 at 4:27 pm #

      I don’t know. I like the taste it adds.

  6. Dawn May 9 at 2:17 pm #

    This looks really good! I’ve been trying to eliminate wheat and rice from my diet lately and I’m getting bord of the same old thing. Will be making this for breakfast tomorrow

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