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Maple Sage Breakfast Sausages

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Welcome to Ditch the Wheat! Before you view the recipe I need to make sure you are aware of this. I hear it all the time... You're asking me to give up bread... Even my type 2 diabetic neighbour refuses to give up bread... There's so many reasons to ditch the bread: - gluten - GMO wheat - simple carbs (that cause weight gain) BUT it's so comforting to bite into a soft piece of bread smeared with butter. What if I told you there's bread you can eat that is Paleo and Keto friendly. --> CLICK HERE <--
Maple Sage Sausages

Maple Sage Sausages

Ever since I went to Muskoka with the Paleo Toronto group for a weekend getaway in August I have been craving these maple beef sausages our hostess, Shannon, gave us for our huge dinner one night.  The sausages were made by a local butcher out of grass fed beef.  I made my version with pork and used sage to add an earthiness, reminescent of the beautiful Muskoka land.

I’m really terrible for not sharing pictures from events like this.  Sorry for the lateness, but here’s some pictures from my time in Muskoka.

Muskoka, Ontario

Muskoka, Ontario

Isn’t Muskoka beautiful!!!  The lake water was warm and it was sunny.  I didn’t get a sunburn like usual.  It was great to make new friends and enjoy a glass of wine in our “muskoka” lounge chairs!

1st Picture: Me, Laurie, Gail 2nd Picture: Laurie & our hostess Shannon enjoying watermelon cake.

1st Picture: Me, Laurie, Gail 2nd Picture: Laurie & our hostess Shannon enjoying watermelon cake.

I met Laurie on the Low Carb Cruise in May.  I met Gail & Shannon at the Muskoka Paleo event.  It was sooo much fun and if you have paleo events in your area I urge you to go and meet new people who share the same interests are you.

PSssTTTT ~ I also want you to know about the KETO Bread Cookbook. You can eat bread that is Paleo and Keto friendly. --> CLICK HERE <--
Maple Sage Sausages

Maple Sage Sausages

MAPLE SAGE BREAKFAST SAUSAGES

Yield: Makes 12 sausages

Ingredients

Instructions

  1. Saute the onions until translucent.
  2. In a bowl mix together all of the ingredients including the cooked onions.
  3. Form into 12 sausages (round patties or rectangler as shown in picture)
  4. Cook the sausages over medium-low heat turning to provide even cooking.
  5. The sausage is done with it is no longer pink inside and the juices are clear.

Enjoy,

Carol

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2 Responses to Maple Sage Breakfast Sausages

  1. Maybe you need this too??? I hear it all the time... You're asking me to give up bread... Even my type 2 diabetic neighbour refuses to give up bread... There's so many reasons to ditch the bread: - gluten - GMO wheat - simple carbs (that cause weight gain) BUT it's so comforting to bite into a soft piece of bread smeared with butter. What if I told you there's bread you can eat that is Paleo and Keto friendly. --> CLICK HERE <--
  2. SUSAN April 8 at 5:06 am #

    Is there an option to print that I am missing for your recipes?

    • Carol Lovett April 12 at 1:02 am #

      Copy and paste it into a word document.