15 Sub In A Tub Salads You Need To Try ASAP

Revolutionize your lunch with the latest TikTok trend: Sub in a Tub! That’s right, these chopped salads are like a sub without the sub bun. Packed with all your favorite deli meats and toppings, but without the bread, they are not only delicious but also perfect for those on a gluten free diet.

It’s all the flavors and textures of a mouthwatering sub sandwich, without the bread. Everything you would order on your favorite sub you can add to a sub in a tub.

What I love most about a sub in a tub salad is how effortlessly it makes any sub gluten free. It’s easy, quick, and tasty! What’s not to love about a sub in a tub!

How to Make a Sub in a Tub

This chopped salad is extremely easy to make. You can either use a vegetable chopper with a box attachment or chop everything with a good knife and a cutting board.

1. Place a few lettuce leaves at a time in your vegetable chopper and press down.
2. Next, place the deli meat in the vegetable chopper.
3. Add the sliced cheese to the vegetable chopper.
4. Finish by chopping the vegetables you want like tomatoes, red onion, bell pepper… All of the vegetables should be sliced before adding them to the vegetable chopper.
5. Remove the chopper attachment, pour in your condiments, and stir the salad using a fork to evenly mix the salad with the condiments. Eat the salad in the box or pour it into a salad bowl.

Sub in a Tub Recipes

We have come up with every version of the sub in the tub recipe you can imagine, inspired by popular subs.

Feel free to customize these “Sub in a Tub” recipes to your preferences, and enjoy the delicious flavors of Jersey Mike’s subs without the bread. Read about which condiments are gluten free.

The Tool You Need

There are a lot of vegetable choppers on the market and some are better than others. The most popular and easy-to-use vegetable chopper with a box attachment for making a sub in a tub is the Fullstar All-in-1 Veggie Chopper.

Need More Homemade Condiments?

• Homemade Traditional Thousand Island Dressing
• Dairy Free Ranch Dressing
• Creamy Mango Salad Dressing

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