Is Tomato Sauce Gluten Free?
This post contains affiliate links including Amazon affiliate links.
There are so many sauces that contain gluten but is tomato sauce gluten free? We’ll examine the ingredients for this sauce and let you know.
Tomato sauce is a true culinary wizard that adds a burst of flavor to our lives.
Today, we’re diving into the saucy world of tomato sauce to discover whether it fits perfectly into your gluten free diet.
So, put on your aprons, get ready to tantalize your taste buds, and let’s explore the gluten free status of tomato sauce together!
What is Tomato Sauce?
Tomato sauce, also known as pasta sauce, is a yummy sauce made from ripe tomatoes, herbs, spices, and sometimes additional ingredients for an extra oomph of flavor.
It is a versatile, bright red sauce that is usually added to pasta.
Tomato Sauce Ingredients
Tomato sauce is made from a few typical ingredients. I’m using Hunt’s Tomato Sauce as an example.
Tomato puree, water, salt, onion powder, citric acid, garlic powder, red pepper
How is Tomato Sauce Made?
Tomato sauce is made by sautéing the onions and garlic in a skillet. Then the tomatoes are added and simmered gently. Then some herbs and spices are added. The sauce is gently cooked to thicken it and then pureed until desired smoothness.
Is Tomato Sauce Gluten Free?
Traditional tomato sauce recipes are generally gluten free. However, it’s essential to check the labels of store-bought sauces.
BUT it’s what is added to tomato sauce that can make it not gluten free. For example, meatballs often use breadcrumbs. The pasta that is served with the tomato sauce is not gluten free unless gluten free pasta is used.
What Do You Use Tomato Sauce For?
Tomato sauce is usually used to flavor pasta like spaghetti, ravioli, and lasagna. I like using it on pizza instead of using pizza sauce.
DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.
Carol Lovett is the founder of Ditch the Wheat and a Globe and Mail bestselling author of the cookbook, Ditch the Wheat. She has been eating gluten free since 2010. She loves all things food, natural living, and spiritual. She's also a reiki master and crystal healer.
Gluten Free Resources
Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.
