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Sweet Potato Chips (Ready in 10 Minutes!)

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Sweet Potato Chips

Crispy, delicious homemade sweet potato chips that are deep-fried in healthy oil. Directions are given for baking them and air frying them.

Sweet potato chips were the first “real” chip I made when I switched to a gluten free lifestyle.

It never occurred to me before how easy it is to prepare a quick snack like this at home.

Have fun with it and experiment with different flavors.

You can also try my Low Carb Doritos, Plantain Chips, Cassava Chips, Curly Fries, and Parsnip Chips.

I  like using these homemade sweet potato chips to make sweet potato nachos.

Sweet potato chips spilling out of a jar.

Sweet Potato Chips Tools

For this homemade sweet potato chips recipe you will need:

Sweet potato chips spilling out of a jar.

Sweet Potato Chips Ingredients

How to Make Sweet Potato Chips

Preheat the oil in your deep fryer to 375°F. 

Use a mandoline slicer, set on the thinnest setting, and slice the sweet potato.

Place the sweet potato slices in the fryer basket. Only fill the basket halfway to ensure even cooking. Carefully lower the basket into the hot oil. 

Fry for 5–10 minutes or to light golden color. until both sides are crisp. 

Remove the chips from the oil and place them on a paper towel. Repeat step 3 with all the parsnip slices. Sprinkle with sea salt or preferred seasoning. Consume right away or store in an airtight container.

Note: Consider using a glove like this to protect your hand from cuts when using a mandolin slicer.

Sweet potato chips spilling out of a jar.

How can I bake sweet potato chips?

Preheat the oven to 350° F. Line a baking sheet with parchment paper. Place the sweet potato slices in a mixing bowl. Add the coconut oil and mix until the slices are coated.

Arrange the slices on the baking sheet in one layer. Place in the oven and bake for 30 minutes, until the edges are brown. Chips in the middle might require more baking time.

Air fryer sweet potato chips

Preheat your air fryer to 400°F and add the sweet potato slices to the basket (add only half if your basket is small).

Cook for 5 minutes, then check the basket and shake, continue cooking for 5-minute intervals, until they are crispy.

Storing homemade sweet potato chips

They won’t last long because they are delicious! If you have leftovers store them in the fridge in an airtight container for no more than 5 days.

More Easy Snack Ideas

If you love snacks as much as I do, try out the easy snack recipes below.

If you love snacks here are more Paleo desserts and Paleo snacks!

You can season your chips with my BBQ Seasoning, Nacho Cheese Seasoning, All Dressed Seasoning, or Ranch Seasoning.

Sweet Potato Chips Recipe

Yield: 1-2 servings

Sweet Potato Chips

Sweet Potato Chips

Crispy, delicious homemade sweet potato chips that are deep-fried in healthy oil. Directions are given for baking them and air frying them.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1 sweet potato (peeled or unpeeled)
  • Preferred frying fat (coconut oil, beef tallow, duck fat, etc.)
  • Sea salt or seasoning of your choice

Instructions

    1. Preheat the oil in your deep fryer to 375°F.
    2. Use a mandoline slicer, set on the thinnest setting, and slice the sweet potato.
    3. Place the sweet potato slices in the fryer basket. Only fill the basket halfway to ensure even cooking. Carefully lower the basket into the hot oil.
    4. Fry for 5–10 minutes or to light golden color. until both sides are crisp.
      Remove the chips from the oil and place them on a paper towel.
    5. Repeat step 3 with all the parsnip slices. Sprinkle with sea salt or preferred seasoning. Consume right away or store in an airtight container.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 52Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 501mgCarbohydrates: 12gFiber: 2gSugar: 4gProtein: 1g

Did you make this recipe?

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DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.

Gluten Free Resources

Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.

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