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Baked Banana Split

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Welcome to Ditch the Wheat! Before you view the recipe I need to make sure you are aware of this. I hear it all the time... You're asking me to give up bread... Even my type 2 diabetic neighbour refuses to give up bread... There's so many reasons to ditch the bread: - gluten - GMO wheat - simple carbs (that cause weight gain) BUT it's so comforting to bite into a soft piece of bread smeared with butter. What if I told you there's bread you can eat that is Paleo and Keto friendly. --> CLICK HERE <--

I’m not sure where I saw this recipe idea but I thought it was brilliant!!!  Here is a dessert that you can assemble in minutes, make into a variety of flavour combinations, serve around campfires, get your kids to eat…the list goes on and on.  The Baked Banana Split might not look like the most elegant dessert but it is ooey gooey good!!!

How to make your Baked Banana Split
Step 1 – Get a banana!  Hint this is the most important step
Step 2 – Slice the banana down the middle.
Step 3 – Open the sliced banana and fill it with goodies.  I used unsweetened shredded coconut and some peanut butter (not paleo).  You could use any nut butter, sliced almonds, sugar free chocolate chips, some chopped fruit, even a cherry:D
Step 4 – Wrap the banana in tin foil.  I double wrapped it.  Heat the dessert on the barbecue on medium heat for about 10-15 minutes.  I baked it while I was barbecuing shrimp skewers for supper.
Step 5 – EAT!!!

PSssTTTT ~ I also want you to know about the KETO Bread Cookbook. You can eat bread that is Paleo and Keto friendly. --> CLICK HERE <--

Baked Banana Split

Author: Carol Lovett
Recipe type: Dessert, Snack
Prep time: 
Cook time: 
Total time: 
Serves: 1
Ingredients
  • 1 Banana
  • Topping(s) of your choice. I used peanut butter and unsweetened shredded coconut.
Instructions
  1. Get a banana! Hint this is the most important step 😛
  2. Slice the banana down the middle.
  3. Open the sliced banana and fill it with goodies. I used unsweetened coconut flakes and some peanut butter (not paleo). You could use any nut butter, sliced almonds, sugar free chocolate chips, some chopped fruit, even a cherry:D
  4. Wrap the banana in tin foil. I double wrapped it. Heat the dessert on the barbecue on medium heat for about 10-15 minutes. I baked it while I was barbecuing shrimp skewers for supper.
  5. EAT!!!
If you love snacks like this I have two cookbooks you really need to check out asap!  Indulge, for all your Paleo dessert needs and The Grain-Free Snacker for amazing Paleo snacks!
Enjoy,

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