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I’m Carol Lovett. In a nutshell, I’m a huge foodie, Canadian, reiki master, certified crystal healer and self-love enthusiast.

I’m passionate about bringing you yummy gluten-free recipes and improving your health through a mind/body/spirit approach.

I founded my website, Ditch the Wheat, way back in 2011.

At the time, I had been gluten-free for a year, and I was really frustrated with the lack of good recipes out there to try. As a result, I began creating my own gluten-free recipes and eventually got the courage to start posting them on my own site.


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Caitlin Weeks

Carol has a special gift for making grain-free treats taste like the familiar sweets most of us grew up with. I have adopted her tips to make my gluten-free baking more appealing for my family and they always ask for seconds. -Caitlin Weeks
2014-06-10T18:08:27+00:00
Carol has a special gift for making grain-free treats taste like the familiar sweets most of us grew up with. I have adopted her tips to make my gluten-free baking more appealing for my family and they always ask for seconds. -Caitlin Weeks

Heather Dessinger

Carol's recipes are a special kind of alchemy. Simple, easy-to-find ingredients are transformed into belly warming delights that fill my kitchen with the most delicious smells. A must have for any gluten-free cook! -Heather Dessinger 
2014-06-10T18:10:13+00:00
Carol's recipes are a special kind of alchemy. Simple, easy-to-find ingredients are transformed into belly warming delights that fill my kitchen with the most delicious smells. A must have for any gluten-free cook! -Heather Dessinger 
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DISCLAIMER: Carol Lovett is a certified crystal healer through the Hibiscus Moon Certified Crystal Course. Carol is not a doctor, registered dietitian, psychotherapist, nutritionist or psychologist.

Carol is considered alternative or complementary by Western health care professionals and does not replace conventional or current health treatment. Carol does not provide medical diagnosis, or consultations related to health, medical, or psychiatric issues. It is expected that you will take full responsibility for your own health and well-being and accept the outcomes of any advice or treatment received. You will also liaise with your health care professions when it comes to medication, supplements and your diet.

The information contained on the website [ditchthewheat.com] and accompanying blog, including ideas, suggestions, techniques, articles, and other materials, is provided to you only as general information. Any information, stories, examples, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of a session by Carol.

DISCLOSURE: In order for me to support my blogging activities, some links on this site are affiliate links, including Amazon.com affiliate links. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. This helps cover some of the costs for this site. I appreciate your support! I only endorse products that I use and believe in.