I’m feeling pretty darn happy because avocados are dopamine-enhancing foods (like chocolate), they contain omega fatty acids 3 which is another mood enhancer.
I’ve been eating a whole avocado every day so I’m giving my body a lot of happiness chemicals!
Here’s a cute and simple recipe that will also make you happy!!!
Low Carb Chocolate Pudding with Peanut Butter Ripples
Did you make this recipe?
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DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.
Do you need help with gluten free meals? I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly. What gluten free snacks can I eat? Lots! I have a ton of practical gluten free snack recipes in my cookbook. How can I eat dessert on a gluten free diet? You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes. How do I know what is gluten free and what isn’t? I have a whole section is it gluten free? How do I make substitutions? If you need substitution advice I created a ton of resources here.
Carol Lovett is the founder of Ditch the Wheat and a Globe and Mail bestselling author of the cookbook, Ditch the Wheat. She has been eating gluten free since 2010. She loves all things food, natural living, and spiritual. She's also a reiki master and crystal healer.
One Comment
Hello! Just wanted to say thanks for this recipe. It was absolutely delicious and so simple for a quick pudding 🙂 yum yum!
Hello! Just wanted to say thanks for this recipe. It was absolutely delicious and so simple for a quick pudding 🙂 yum yum!