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Chorizo Spiced Pork – Review Recipe from Real Food Slow Cooker eBook

I am so excited to be able to introduce the readers of Ditch the Wheat to my newest ebook, Real Food Slow Cooker Recipes! I have always been a huge fan of the slow cooker – it’s arguably my favorite and most-used kitchen tool – and this cookbook is a true testament to everything your…

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Easy Gluten-Free Charcuterie Platter (Perfect for Entertaining)

Charcuterie is the most effortless gourmet appetizer ever!  I love to order charcuterie platters at restaurants.  It’s one of my fav apps and if you know ahead of time you’re going to order one you could always bring some gluten-free crostini with you.  I just love the variety or meats and cheeses.   This is…

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Gluten-Free Gingerbread Cupcakes – A Healthy Christmas eBook Review

Gluten-Free Gingerbread Cupcakes - A Healthy Christmas eBook Review | Ditch the Wheat

Happy Holidays! I love this time of year, don’t you? There’s just something magical in the air as people are hustling around buying gifts for their loved ones, stringing up Christmas lights around their homes, trimming the Christmas tree, and children taking their pictures with Santa. It’s also the best part of the year for…

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How to Eat Gluten-Free at Parties

Don’t let your food allergy or sensitivity change the way you celebrate during the holidays. There are ways to navigate around food at this time of year or at any party, and still have fun and enjoy yourself.  I’m going to show you how to eat gluten-free at parties!!! Whether you’re gluten-free, dairy-free, egg-free, nut-free,…

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Honeyed Lemon Ginger Bliss Balls – Roaming Free eBook Review

Honeyed Lemon Ginger Bliss Balls

If you love to travel but still want to keep it healthy and gluten-free, then you must download a copy of Lisa Bryan’s new ebook, Roaming Free. This is the ultimate travel guide for dreamers, explorers and seekers alike with 138 pages of expert advice, tips, resources, inspiration and travel-friendly recipes. This book focuses on…

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Nut Free Granola

Nut Free Granola

I wanted to share a Nut Free Granola recipe from The Paleo Kids cookbook I recently received. Granola has oats in it which led a lot of Paleo people to make a Paleo version of it, which led to a lot of Paleo granola recipes that are very heavy in nuts. My friend Jen has made…

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Thoughts on Happiness

I wrote something on my personal FB page I wanted to share with you. This year I’ve been learning the lesson of happiness. I always used to tell myself these stories – I’ll be happy when I have my own business, I’ll be happy when I’m with my soulmate, I’ll be happy when…. Then you…

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Food Swaps I Have Made Over The Years

Carol Lovett

I wanted to share with you the things in my diet that I have changed that might help you bring peace of mind to your diet.  Often I see friends and people in the Paleo sphere treating Paleo like it’s a food religion.  I used to be there.  First I did that with the Atkins…

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Free Meditation Course: If You’re Woo You’re Going to Like this!

I’ve shared some of my woo practices with you. It always makes me feel a little nervous, like will people still like me… (If you don’t know what “woo” means, it means spiritual) I really loved sharing the new EFT emotional eating course with you from my EFT therapist a few months ago. A small…

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8 Sneak Peek Recipes from the Ditch the Wheat cookbook!!!

Paleo Bread

When I was done writing the Ditch the Wheat cookbook I thought oh sh** now I have to get word out about my book!!!  I was burned out!  I’m still burned out and saving my pennies for a vacation.  It’s scary to think you’ve spent so much time on a project and now you could…

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The Ditch the Wheat cookbook is now a Globe & Mail Bestseller!!!!!

Ditch the Wheat Bestseller's List

I have lots of BIG NEWS to share with you!!!!! I am now officially an international bestselling author!!!! On Monday March 21st, Susan, who handles PR for my publisher let me know the Ditch the Wheat cookbook made the Globe & Mail Bestseller’s list!!!!! It was a total shock to me. Thank you Canadians for…

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Paleo Matzo Balls (Potato Kneidlach)

paleo matzo balls

The holidays can be a tough time to eat gluten-free.  Traditional foods suddenly become off limit.  It’s really frustrating!!!  I used to look forward to stuffing on Thanksgiving and all the cookies over Christmas time.  It took me awhile to learn how to make the gluten-free versions.  Now I just buy gluten-free bread to make…

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