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Health drink recipes on the Ditch the Wheat blog by Carol Lovett.

Immune Boosting Amethyst Gem Elixir Recipe

The whole spiritual awakening process is weird.  You’re going through life and having fun and then suddenly it’s like someone taps you on the shoulder and says it’s time to awaken.  Then you go through your dark night of the soul which is hardly ever a one night event and you come out someone you…

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No Sugar Added Strawberry Watermelon Drink

I love fruity girly drinks usually with rum added! I created this strawberry watermelon drink as an non-alcoholic drink perfect as a summer drink but you could add any alcohol to it that tickles your fancy. I wouldn’t call this a sweet drink but a “light refreshing” drink. There’s no sugar added. It’s a sugar…

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Rocket Fuel Cafe Mocha Recipe – Master Your Metabolism Guest Post

Rocket Fuel Cafe Mocha with Chia - Ditch the Wheat

Leanne’s not just any holistic nutritionist; she’s the holistic nutritionist that real people from around the world come to for real advice. Leanne’s popular blog, Healthful Pursuit, is a unique collection of motivational guidance and easy-to-make recipes for women who want to create a liberated life on a restricted diet. Hello Wheat Ditchers (read: kindred…

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Horchata

Horchata

My friend, D.J. from DJ Foodie, is guest posting for me today!  I’m in the process of moving into my apartment (I know, it’s like I move once a year!).  Since I’m busy unpacking boxes and painting here’s a delicious drink recipe by D.J. Enjoy, Carol I wish I could remember my first frosty mug…

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How to Make Kombucha

Kombucha

Kombucha is my favourite drink.  I practically live on this stuff and go through withdraws if I’m on vacation.  Here’s a tutorial on how to make kombucha.  This recipe produces 3 gallons.  See my notes at the bottom to learn how to adjust the recipe as you increase your amount of starter tea. Let’s get…

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How to Grow a Kombucha Scoby from Bottled Kombucha

How to Grow a Kombucha Scoby from Bottled Kombucha

Months ago I wanted to start making my own kombucha.  I was buying bottles of kombucha from the health store and the costs were adding up and I felt it was time for a cheaper way.  I researched a few ways for how to grow a kombucha scoby.  A scoby is the white alien looking…

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How to Grow Water Kefir Grains

Water Kefir Grains

I was curious about how to make water kefir but first I had to tackle how to grow water kefir grains.  Did you know you can ferment water?  It’s mind blowing, I know!  My fermenting adventures have taken me from raw sauerkraut to kombucha (post coming soon) and now to water kefir.  To make water…

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