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Fermented Recipes

Fermented recipes to help you with digestion and provide probiotics.

The Spicy Garlic Condiment That Helps Your Gut Health

The Spicy Garlic Condiment That Helps Your Gut Health

Raw Sauerkraut (Only Takes 4 Days!)

Raw Sauerkraut (Only Takes 4 Days!)

No Knead Sauerkraut (The Easiest Method)

No Knead Sauerkraut (The Easiest Method)

Fermented Pickles with Dill (Takes only 3 Days!)

Fermented Pickles with Dill (Takes only 3 Days!)

Spicy Fermented Garlic

Spicy Fermented Garlic

How to Make Kombucha

How to Make Kombucha

How to Grow Water Kefir Grains

How to Grow Water Kefir Grains

How to Grow a Kombucha Scoby from Bottled Kombucha

How to Grow a Kombucha Scoby from Bottled Kombucha

Hi, I'm Carol. I've been eating gluten-free since 2010. I'm a Globe and Mail bestselling author of Ditch the Wheat.

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