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Archive | Whole 30

Whole 30 recipes on the Ditch the Wheat blog.

Dairy-Free Spicy Salmon Dip

I love quick and easy meals! Although I called this dairy-free spicy salmon dip, it’s usually my lunch with a bunch of carrots and not a snack or appetizer. Sometimes I go wild and use plantain chips 😛 This salmon dip uses mayo instead of cream cheese or sour cream. I used to be that…

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No Sugar Added Strawberry Watermelon Drink

I love fruity girly drinks usually with rum added! I created this strawberry watermelon drink as an non-alcoholic drink perfect as a summer drink but you could add any alcohol to it that tickles your fancy. I wouldn’t call this a sweet drink but a “light refreshing” drink. There’s no sugar added. It’s a sugar…

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Brownie Batter Chia Seed Pudding

Remember when you were a kid and you used to lick the batter from the bowl when your mom was baking something?  That was sooo good!  I still lick the batter from the bowl 😛 This Brownie Batter Chia Seed Pudding reminds me sooo much of brownie batter! It’s so easy to make too!  It…

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Pinchos de Pollo

My friend Amanda Torres from The Curious Coconut came out with her first print cookbook called, Latin American Paleo Cooking!  Isn’t the cover so beautiful.  I love the unique theme of this cookbook and I know you will too! My review copy arrived literally an hour before I left for my flight to California.  I…

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Chorizo Spiced Pork – Review Recipe from Real Food Slow Cooker eBook

I am so excited to be able to introduce the readers of Ditch the Wheat to my newest ebook, Real Food Slow Cooker Recipes! I have always been a huge fan of the slow cooker – it’s arguably my favorite and most-used kitchen tool – and this cookbook is a true testament to everything your…

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7 Popsicle Recipes with No Added Sugar

No Added Sugar Popsicles Ditch the Wheat

It’s getting hot outside so let’s enjoy some naturally sweet popsicles!  I shared these recipes in my cookbook, The Grain-Free Snacker.  They’re easy to make and very yummy!  You can easily play around with any of the fruit purées.  For example, you could switch the strawberry cantaloup popsicles for strawberry mango or peach and berries.…

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Creamy Mango Jalapeno Dressing – The Performance Paleo Cookbook Review

Creamy Mango Jalapeno Dressing

Oh my gosh! I was so excited to look through my review copy of, The Performance Paleo Cookbook. It is filled with a ton of really tasty looking recipes that also are geared to help enhance your performance. This is Stephanie Gaudreau’s (Stupid Easy Paleo), first print cookbook. I whispered to her on Facebook that I…

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The Chicken BLT Unwich + A Giveaway by MightyNest

Chicken BLT

You went grain-free, paleo, real foodie or whatever you want to call it.  You feel great, you’re on a roll and then you go to pack your kid’s lunch for school and you’re like….ummm what’s my kid going to eat??? I have you covered! Introducing the Unwich! The Unwich is basically a sandwich without the…

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Bacon Spinach Dip with Steamed Artichokes (PREVIEW FROM THE GRAIN-FREE SNACKER)

Bacon Spinach Dip

Here’s another sneak peek recipe from my upcoming digital cookbook, The Grain-Free Snacker. The cookbook contains a variety of sweet and savoury snacks.  This is one of my favourite savoury appetizers.  I love munching on this on a Friday night while watching a romantic comedy on Netflix. This dip is amazing! I originally planned on…

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Batch Cooking ~ Part 1: Roast a Chicken

Batch Cooking

Lately I’ve been talking about batch cooking.  I’ve been doing batch cooking for a long time!  It’s something I used to do when I first lived on my own in my apartment in Paris overlooking a gorgeous river.  I was working in an accounting office at my first real job.  I had felt like a…

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Pan-Fried Resistant Starch Potatoes with Paprika and Onions

Pan-Fried Resistant Starch Potatoes

I am loving how easy life has gotten since I got more into batch cooking.  Let me give you a sneak peak into my batch cooking process…Roughly once a week, I cook a whole chicken (I use the chicken meat to add to salads, fried faux rice etc.), and I boil almost a whole bag…

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Resistant Starch Potatoes – What’s the Deal with Resistant Starch & How to Create It

Resistant Starch

It all started when my friend Caitlin Weeks told me I had to read this article about resistant starch and thus began my journey into…gas land? I bought Bob Mill’s Potato Starch asap because I was like this stuff will make me skinnier and be nourishing for my body, I’m in!  I took a teaspoon…

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