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Breakfast recipes that are gluten-free, grain-free and/or Paleo on the Ditch the Wheat blog by Carol Lovett.

Nut Free Granola

Nut Free Granola

I wanted to share a Nut Free Granola recipe from The Paleo Kids cookbook I recently received. Granola has oats in it which led a lot of Paleo people to make a Paleo version of it, which led to a lot of Paleo granola recipes that are very heavy in nuts. My friend Jen has made…

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Rocket Fuel Cafe Mocha Recipe – Master Your Metabolism Guest Post

Rocket Fuel Cafe Mocha with Chia - Ditch the Wheat

Leanne’s not just any holistic nutritionist; she’s the holistic nutritionist that real people from around the world come to for real advice. Leanne’s popular blog, Healthful Pursuit, is a unique collection of motivational guidance and easy-to-make recipes for women who want to create a liberated life on a restricted diet. Hello Wheat Ditchers (read: kindred…

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Grain-Free Wild Blueberry & Chocolate Chip Scones

Grain-Free Wild Blueberry & Chocolate Chip Scones

Today’s post comes from Jaime of Zest & Zeal.  This is the second time I’ve been able to share with you a recipe from this fantastic blog!  Jaime first shared this popular recipe for Paleo Turkey Roll-Ups with Avocado Dressing (great kid friendly lunch idea).  I really love their work.  Today she is sharing with…

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Dairy-Free Bacon Zucchini & Red Pepper Frittata

Bacon Zucchini & Red Pepper Frittata

I’m thrilled to do this guest post for Carol. I’ve been a huge fan for a long time, so this is such an honor to be a part of her inspiring Ditch The Wheat site. Our goal from the beginning at PaleoNewbie.com has been to encourage everyone to eat real food, and reward those who…

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Grain-Free Breakfast Pizza

Grain-Free Breakfast Pizza

Hello Ditch the Wheat Readers! I’m Monica Bravo from the blog, Bravo For Paleo. I shared my story previously with you all; you can read that here! Today I’ll be sharing a Grain Free Breakfast Pizza. I combined my two favorite Paleo foods, bacon and eggs, and my former favorite junk food, PIZZA. As some…

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Prebiotic & Probiotic Yogurt Snack

I’ve been getting more and more into gut health as I venture into the paleo diet adding to it tidbits I learn from the West A. Price Foundation philosophy. When friends and family ask me how to improve gut health (advice from me as a friend not a medical professional), I always say I’ve read…

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Maple Sage Breakfast Sausages

Maple Sage Breakfast Sausages

Ever since I went to Muskoka with the Paleo Toronto group for a weekend getaway in August I have been craving these maple beef sausages our hostess, Shannon, gave us for our huge dinner one night.  The sausages were made by a local butcher out of grass fed beef.  I made my version with pork…

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Coconut Flour Pancakes

Coconut Flour Pancakes

I haven’t made coconut flour pancakes in about a year???  I don’t crave them anymore until 2 weekends ago when I went pancake cRaZy! My first attempt at coconut flour pancakes bombed because they got all fluffy while they were cooking. Then as soon as I took them off the heat they deflated. I hate…

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Meat Bagels

Meat Bagels

I’m crazy.  I invented meat bagels!  What is a meat bagel?  This is my definition of a meat bagel: A meat bagel is meat formed into a bagel shape and consumed like a bagel.  It’s the perfect paleo bagel! I modeled the flavour for meat bagels after cabbage rolls.  Cabbage rolls are delicious and contain…

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Paleo Turkey Roll-Ups with Avocado Dressing

Paleo Turkey Roll-Ups

The Zest & Zeal is run by two sisters, who are wives, and new moms living in Nashville, and have a passion for healthy, purposeful living.   Jaime is one half of the Zest & Zeal team.  She is guest posting today on Ditch The Wheat.  Jaime received her Bachelor of Science in Nutrition/Dietetics and has…

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Autoimmune Breakfast Sausages

Autoimmune Breakfast Sausages

I ate according to the autoimmune protocol for a month before leaving for the Low Carb Cruise.  Which means on top of not eating grains, legumes and dairy I left out nightshades (usually hot spices and peppers, tomatoes etc), but also eggs, nuts and seeds.  Why did I do it?  I wanted to experience the…

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How to Cook Liver so you Actually Like it!

How to Cook Liver so you Actually Like it!

I started eating liver a few months ago.  I wouldn’t touch the stuff as a kid.  I found that liver tastes excellent (yes, excellent!) when you a) season it and b) don’t overcook it. If you are new to the idea of eating head-to-toe (eating the whole animal, not just the fancy parts) liver is…

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