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Tag Archives | nut-free

Nut-free recipes on the Ditch the Wheat blog.

Brownie Batter Chia Seed Pudding

Remember when you were a kid and you used to lick the batter from the bowl when your mom was baking something?  That was sooo good!  I still lick the batter from the bowl 😛 This Brownie Batter Chia Seed Pudding reminds me sooo much of brownie batter! It’s so easy to make too!  It…

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Gluten-Free Gingerbread Cupcakes – A Healthy Christmas eBook Review

Gluten-Free Gingerbread Cupcakes - A Healthy Christmas eBook Review | Ditch the Wheat

Happy Holidays! I love this time of year, don’t you? There’s just something magical in the air as people are hustling around buying gifts for their loved ones, stringing up Christmas lights around their homes, trimming the Christmas tree, and children taking their pictures with Santa. It’s also the best part of the year for…

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Honeyed Lemon Ginger Bliss Balls – Roaming Free eBook Review

Honeyed Lemon Ginger Bliss Balls

If you love to travel but still want to keep it healthy and gluten-free, then you must download a copy of Lisa Bryan’s new ebook, Roaming Free. This is the ultimate travel guide for dreamers, explorers and seekers alike with 138 pages of expert advice, tips, resources, inspiration and travel-friendly recipes. This book focuses on…

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Nut Free Granola

Nut Free Granola

I wanted to share a Nut Free Granola recipe from The Paleo Kids cookbook I recently received. Granola has oats in it which led a lot of Paleo people to make a Paleo version of it, which led to a lot of Paleo granola recipes that are very heavy in nuts. My friend Jen has made…

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Chocolate Chip Cupcakes with Chocolate Chip Cookie Icing (Preview from The Grain-Free Snacker)

Chocolate Chip Cupcakes

Here’s another sneak peek recipe from my digital cookbook, The Grain-Free Snacker.  I adore cupcakes.  This cupcake is made with coconut flour (my favourite grain-free flour). I love using coconut flour as the base of my grain-free cupcakes and muffins.  The texture is amazing if you use the correct ratios. These cupcakes will remind you…

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Coconut Chicken Bites + A Review of Squeaky Clean Paleo Cookbook

Coconut Chicken Bites

Do you have trouble eating “squeaky” clean paleo?  Let me guess, you think that means eating skinless chicken breast with a salad?….#fail  Well my friend Karen from Living Low Carb One Day at a Time came out with a really good cookbook to help you break free of that boring “diet” food.  Her paleo cookbook…

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Coconut Flour Pancakes

Coconut Flour Pancakes

What’s for breakfast? Try my delicious and simple Coconut Flour Pancakes that are grain-free, gluten-free and low carb. They are a perfect way to start your day. I haven’t made coconut flour pancakes in about a year???  I don’t crave them anymore until 2 weekends ago when I went pancake cRaZy! My first attempt at…

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Double Chocolate Chip Coconut Flour Cookies

Double Chocolate Chip Coconut Flour Cookies

These Double Chocolate Chip Coconut Flour Cookies are grain-free and nut-free. Learn my secret trick for making coconut flour cookies crispy. I whipped up a batch of double chocolate chip coconut flour cookies for you!  Coconut flour cookies tend to have a bad reputation.  They are too dry and gritty, too soft and pancake like,…

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Coconut Flour Banana Bread

Coconut Flour Banana Bread, gluten free banana bread, gluten free banana bread coconut flour, keto banana bread, low carb banana bread, paleo banana bread, paleo banana bread coconut flour, grain free banana bread, healthy banana bread

This Coconut Flour Banana Bread is gluten, grain and dairy free. It ‘s Paleo friendly, great for low carb diets and has directions for how to make it keto friendly. It’s a light banana tasting Low Carb Banana Bread since it uses one banana instead of the usual three. I’ve been working on and off…

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Grain Free Coffee Cake Muffins with Raspberry Jam Filling

Coffee Cake Muffins

I recently did a guest post for my friend Amber from Paleo Savvy.  I made this really cute grain free muffin with a coffee cake streusel and raspberry jam filling.  Originally I was aiming for a doughnut that was raspberry filled but all of my attempts didn’t make a doughnut that was worthy of sharing. …

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Coconut Flour Chocolate Chip Banana Cookies

Coconut Flour Chocolate Chip Banana Cookies

I’ve tried repeatedly in the past to make a coconut flour cookie I loved but I usually ended up with something too dry and not worthy of sharing.  Well, I really love this cookie!  I have made batch after batch until I got it just right.  The problem with coconut flour cookies is that coconut…

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Nut Free Chicken Nuggets

Nut Free Chicken Nuggets

I experimented with nut free crusts before when I made Chicken Fries.  This recipe is using the same idea but for nut free chicken nuggets.  Sesame seeds are a great alternative to almond flour for a coating on chicken.  They are cheap and grind up easily in a coffee grinder.  They do have a slight…

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