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Tag Archives | nut-free

Nut-free recipes on the Ditch the Wheat blog.

Coconut Flour Chocolate Chip Cupcakes with Dairy Free Chocolate Chip Cookie Icing

Chocolate Chip Cupcakes
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These coconut flour cupcakes are the lightest and fluffiest coconut flour cupcakes you will ever eat! And they’re filled with yummy chocolate chips. They are nut free cupcakes (except for the icing). Here’s another sneak peek recipe from my digital cookbook, The Grain-Free Snacker.  I adore cupcakes.  This cupcake is made with coconut flour (my…

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Honeyed Lemon Ginger Bliss Balls – Roaming Free eBook Review

Honeyed Lemon Ginger Bliss Balls
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If you love to travel but still want to keep it healthy and gluten-free, then you must download a copy of Lisa Bryan’s new ebook, Roaming Free. This is the ultimate travel guide for dreamers, explorers and seekers alike with 138 pages of expert advice, tips, resources, inspiration and travel-friendly recipes. This book focuses on…

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Gluten Free Jamaican Patties

Gluten Free Jamaican Patties
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I’m so excited to share with you a recipe for Gluten Free Jamaican Patties.  When I was attending University in Toronto I lived on Jamaican patties.  I’m one of those people who was always running late.  When I lived in Toronto, I had to be ready at least an hour early so I could catch…

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Brownie Batter Chia Seed Pudding

THE BEST Brownie Batter Chia Seed Pudding - I felt like I was literally eating delicious brownie batter except this one is guilt free! Paleo chocolate chia pudding, keto chocolate chia pudding, Chia Pudding Recipes, Chia Seed Pudding Recipes, Healthy Chia Seed Pudding Recipes, Paleo chia pudding recipes, dairy-free chia pudding recipes, vegan chia pudding recipes #keto #ketosnack #ketochiapudding #glutenfree #paleo #vegan #paleodessert #paleosnack #chiapudding #chocolatechiapudding
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Remember when you were a kid and you used to lick the batter from the bowl when your mom was baking something?  That was sooo good!  I still lick the batter from the bowl 😛 This Brownie Batter Chia Seed Pudding reminds me sooo much of brownie batter! It’s so easy to make too!  It…

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Low Carb Coconut Battered Shrimp Revised

Coconut Battered Shrimp
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When I first started my blog, Ditch The Wheat, I made a recipe for low carb coconut battered shrimp.  It was great!  I used it on more than shrimp.  The low carb batter was good for making chicken balls, onion rings, anything deep fried.  Some things just taste better deep fried.  I had some shrimp…

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Low Carb Tortillas

Low Carb Tortillas
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Do you miss tortillas? Then check out these simple low carb tortillas that are so easy to make. You just mix the ingredients together and cook! I miss tortillas and all the things you can make out of tortillas! I love making chicken quesadillas. I love eating tortilla chips (click here if you want to…

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Double Chocolate Chip Coconut Flour Cookies

THE BEST Double Chocolate Chip Coconut Flour Cookies [1/3 cup extra virgin coconut oil or butter, 2/3 cup coconut palm sugar, 2 large eggs, 1 tsp vanilla extract, 3 tbsp coconut flour, sifted, ¼ cup unsweetened cocoa powder, ¼ tsp baking soda, 1/8 tsp salt, ½ cup dark chocolate chips] coconut flour cookies, chocolate coconut flour cookies, paleo coconut flour cookies, gluten-free coconut flour cookies, coconut flour cookies recipe, coconut flour chocolate cookies
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These Double Chocolate Chip Coconut Flour Cookies are grain-free and nut-free. Learn my secret trick for making coconut flour cookies crispy. I whipped up a batch of double chocolate chip coconut flour cookies for you!  Coconut flour cookies tend to have a bad reputation.  They are too dry and gritty, too soft and pancake like,…

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Coconut Flour Pancakes

THE BEST Coconut Flour Pancakes. Best batter recipe. We've tried 5, I think. This stay moist, have the texture and flavor of good pancakes and absorb maple syrup, like the real thing. Sweet enough to ear alone, or top with strawberries. Yum! #paleo #glutenfree #lowcarb The best coconut flour pancakes, gluten free pancakes, paleo pancakes, paleo pancake recipe, nut free paleo pancakes, keto coconut flour pancakes
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What’s for breakfast? Try my delicious and simple Coconut Flour Pancakes that are grain-free, gluten-free and low carb. They are a perfect way to start your day. I haven’t made coconut flour pancakes in about a year???  I don’t crave them anymore until 2 weekends ago when I went pancake cRaZy! My first attempt at…

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Chicken Fries and the Sesame Seed Flour Experiment

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It was 8:30 p.m. and I was staring at the chicken breast that I had taken out earlier to defrost for supper.  I was thinking to eat or not to eat?  I’m having one of those days where I’m just not hungry!!!  One of the wonderful and sometimes annoying benefits of a low carb diet. …

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Gluten Free Vanilla Cinnamon Muffins

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This tasty muffin was created during my last baking spree.  I shared pictures of the whole adventure on facebook.   If you would like to be kept in the loop on all the baking/cooking experiments  please”like” the fanpage.  Vanilla with cinnamon feels so Fall like:)  Fall is not my favourite season, summer is, but I’ll…

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Coconut Flour Banana Bread

Coconut Flour Banana Bread, gluten free banana bread, gluten free banana bread coconut flour, keto banana bread, low carb banana bread, paleo banana bread, paleo banana bread coconut flour, grain free banana bread, healthy banana bread
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This Coconut Flour Banana Bread is gluten, grain and dairy free. It ‘s Paleo friendly, great for low carb diets and has directions for how to make it keto friendly. It’s a light banana tasting Low Carb Banana Bread since it uses one banana instead of the usual three. I’ve been working on and off…

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Nut Free Granola

Nut Free Granola
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I wanted to share a Nut Free Granola recipe from The Paleo Kids cookbook I recently received. Granola has oats in it which led a lot of Paleo people to make a Paleo version of it, which led to a lot of Paleo granola recipes that are very heavy in nuts. My friend Jen has made…

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