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Gluten Free Charcuterie Make a gluten free charcuterie board. This is perfect to serve at parties and everyone will love it. Charcuterie is the most effortless gourmet appetizer ever! I love to order charcuterie boards at restaurants. It’s one of my favorite apps and if you know ahead of time you’re going to order one,…
Keto Pumpkin Pudding This keto pumpkin pudding requires no cooking, is dairy free, and Paleo-friendly! It’s made with some coconut cream, pumpkin puree, erythritol, and some fall spices. I love pumpkin! Or I should say I am falling more in love with pumpkin as an adult. I wouldn’t touch the stuff as a child. …
Oat Flour Pumpkin Pancakes These delicious pumpkin oatmeal pancakes are a must-have this fall! They are made completely with a blender and use oats as the flour. They are made within 20 minutes. We all need easy recipes, right? You just pour the ingredients into a blender and pour the batter onto a hot griddle…
Pumpkin Protein Balls Pumpkin protein balls are made with peanut butter, oatmeal, flax seeds, and of course pumpkin puree and some fall spices added in! Made in 10 minutes or less! These balls are packed with protein and carbs for energy. These no-bake pumpkin balls are easy to throw together for snacking on throughout the…
Are rice noodles gluten free? Yes, I’ll share why they are and why they are sometimes not! Maybe you’re new on the gluten free journey and you’re wondering what you can eat. Who doesn’t love it when a noodle is covered in sauce and you can twirl it with your fork (or chopstick!) Noodles have…
Mini Crustless Pumpkin Pies Yummy mini crustless pumpkin pies that are easy to make that taste just like fall! They are gluten free, Paleo, and dairy free. I started craving fall desserts. I started with pumpkin naturally. Although, I was probably influenced by picture after picture of pumpkin desserts on Facebook. I love pumpkin pie….
Gluten Free Gingerbread Cupcakes Looking for a delicious and gluten free dessert? Look no further than these amazing gluten-free gingerbread cupcakes! They’re perfect for any foodie looking for a tasty treat. Plus, they’re easy to make and everyone will love them! So grab your ingredients and get baking! Gluten-free gingerbread cupcakes are perfect for the…
Delicious low carb coconut battered shrimp made with coconut flour. The batter is crunchy with flakes of coconut. It tastes just like takeout but without the extra carbs and it’s gluten free! When I first started my blog, Ditch The Wheat, I made a recipe for battered shrimp. It was great! I used it on more…
One of my specialties is prenatal nutrition and gestational diabetes, and I have heard so much controversy on whether or not it’s safe to ditch the wheat (or grains altogether) during pregnancy. Personally, I believe it is (and many times offers benefits) as long as you are eating a real food, nutrient-dense diet. I’m…
Coconut Flour Blueberry Bagels A coconut flour bagel recipe that is packed with blueberries. Perfect for an easy breakfast, toasted with a smear of cream cheese! Mornings can’t get any better than eating a bagel when you haven’t had one in a LONG long LONG time! I’ve been keeping a secret from all of you. …
I love the ketogenic diet. I often cycle in and out of it. One thing I hate is the lack of dairy-free ketogenic recipes. I love dairy, but dairy doesn’t love me so I can’t include it in every recipe which you often see in most ketogenic recipes. Most ketogenic recipes use cheese, heavy cream,…
Today we have a special guest post by my friend Caroline Potter of Colorful Eats. Caroline’s diagnosis of Type 1 diabetes and healthy journey inspired her to start her blog Colorful Eats, become an NTP and develop a passion for photography and cooking. Caroline lives in Pearl Harbor, Hawaii where her husband is stationed in…