Tag Archives | almond flour

“Peanut Butter” Balls

By Carol Lovett on March 22 in Dairy-Free, Dessert, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Popular, Recipes, Snack

I love peanut butter and chocolate. However, peanuts are legumes and the paleo diet encourages you to avoid legumes, so that leaves us with almond butter as an alternative. I prefer almond butter made from roasted almonds with a touch of sea salt. Use your favourite almond butter to make these delicious balls. This is…

DISCLAIMER: Carol Lovett is a certified crystal healer through the Hibiscus Moon Certified Crystal Course. Carol is not a doctor, registered dietitian, psychotherapist, nutritionist or psychologist.

Carol is considered alternative or complementary by Western health care professionals and does not replace conventional or current health treatment. Carol does not provide medical diagnosis, or consultations related to health, medical, or psychiatric issues. It is expected that you will take full responsibility for your own health and well-being and accept the outcomes of any advice or treatment received. You will also liaise with your health care professions when it comes to medication, supplements and your diet.

The information contained on the website [ditchthewheat.com] and accompanying blog, including ideas, suggestions, techniques, articles, and other materials, is provided to you only as general information. Any information, stories, examples, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of a session by Carol.

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Paleo Chocolate Chip Blondies

By Carol Lovett on February 26 in Baking, Dessert, Gluten-Free, Grain-Free, Low Carb, Paleo, Popular, Recipes, Snack

I loved these Paleo Blondies from The Nourished Kitchen Guide to Grain-free & Dairy-free Baking, Sweets and Treats. They were extremely easy to make. I wasn’t sure about adding unsweetened coconut to the paleo blondies but it really adds a nice touch to the recipe. I threw the ingredients together in 5 minutes and let…

Mini Paleo Pizza

By Carol Lovett on October 24 in Dairy-Free, Dinner, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Recipes, Snack

I’ve been going through my old posts and reformatting pictures and fixing posts because they didn’t transfer very well when I moved my blog from Blogger to WordPress. I stumbled on this recipe that I never posted. Mini Paleo Pizza is a fun treat. First you have a gluten free pizza dough, then you make…

Low Carb Gluten Free Mac Cookies!

By Carol Lovett on July 17 in Baking, Dessert, Gluten-Free, Grain-Free, Low Carb, Paleo, Recipes, Snack

I want to introduce you to Mac Cookies, short for Macadamia Nut Cookies!!! Guess what the secret ingredient is? …nope, not macadamia nuts but they do make it taste great. Coconut Palm Sugar!!! I bought this sugar like 6 months ago but with the move from Toronto I couldn’t find it:P I went out and…

Gluten Free Lobster Cakes (Low Carb)

By Carol Lovett on May 12 in Dinner, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Recipes, Seafood, Snack, Whole 30

I thought I was having chicken for supper tonight. Chicken turned into pre-cooked lobster. But what do you do with a cold pre-cooked lobster? I wasn’t feeling the whole dipping it into garlic butter. I had the thought to try a lobster cake. I was a little intimidated. Okay, maybe more like very intimidated since…

Low Carb Hamburger Buns (Gluten Free)

By Carol Lovett on March 22 in Breakfast, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Recipes

What goes on opposite sides of a hamburger??? If you guessed a bun you are correct! Some people eat their hamburgers bunless (like me), or they try an oopsie roll, they even go as far as wrapping lettuce around the burger. I’ll pass on the lettuce but I have tried an oopsie roll and I…

Elana’s Paleo Bread

By Carol Lovett on March 8 in Baking, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Recipes, Snack

This week has gone by so fast and it’s only Wednesday! It’s around 10:30 p.m. and I just finished my supper which was spicy calamari rings with coconut flour. I’ve been so busy that everything in the past few days has been a quick meal or snack. We all need those kinds of recipes. Elana’s…

Dairy Free Cream Cheese

By Carol Lovett on March 6 in Condiment, Dairy-Free, Ketogenic, Low Carb, Paleo, Recipes, Snack

I’m so thrilled to bring you this unique “how to” recipe. I found it when I stumbled onto Vanessa Romero’s blog, Healthy Living How To. I had no idea almonds were so versatile. The thought of turning almonds into cream cheese sounded complicated. I assure you, it is not complicated. It does however require patience. …

Super Easy Peanut Butter Cookies (Low Carb & Gluten Free)

By Carol Lovett on February 22 in Baking, Dessert, Gluten-Free, Grain-Free, Low Carb, Paleo, Recipes, Snack

***I no longer use xylitol or Splenda. Please keep in mind xylitol is poisonous to dogs. I would suggest you use a natural sweetener like raw honey. Peanut butter. I feel like that is all I have to say. Peanut butter sums it up. I love peanut butter. Peanut butter loves me:D We are…

Paleo Almond Flour Pizza

By Carol Lovett on February 15 in Dinner, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Popular, Recipes, Snack

Pizza is a staple in my life. When I posted about Paleo pizza I mentioned I liked two pizza videos. Here is the second video. This pizza recipe uses almond flour. It is derived from a recipe by Mark’s Daily Apple. The author of the video, Darren McDuffie, shows you step by step how to…

Paleo Pizza

By Carol Lovett on February 6 in Dinner, Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Recipes

Paleo pizza!!! Cavemen ate pizza? Today’s caveman or cavewoman sure does!!! What would life be without pizza? It is as important as the invention of the wheel and fire. Cavemen probably invented fire just to cook pizza!!! I can imagine them foraging for the peppers, hunting for the meat, grunt grunt grunt, squishing…

Low Carb Chili Doritos

By Carol Lovett on January 14 in Gluten-Free, Grain-Free, Ketogenic, Low Carb, Paleo, Popular, Recipes, Snack

Did you know “Doritos” were released in the United States in 1964? It was the first tortilla chip to be launched nationally in the USA. In 1994, the company spent $50 million to redesign Doritos to make the chips 20% larger, 15% thinner and with rounded edges. The redesign consisted of a two-year market research…

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