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Budget Friendly

Budget friendly Paleo, Ketogenic, Low Carb recipes on the Ditch the Wheat blog.

Two square white bowls are filled with ground turkey chili with an instant pot in the background.

Instant Pot Turkey Chili

Dairy Free Shrimp Bisque

Dairy Free Shrimp Bisque

A glass bowl filled with cooked Brussels sprouts with a spoon.

Brussels Sprouts with Warm Balsamic Vinegar

Various opened cans of vegetables and fruit.

Recipe Ideas for Canned Vegetables that Are Collecting Dust in Your Pantry

A white bowl with a strawberry salad and dressing in a jar with a spoon.

Free Salad Dressing Cheat Sheet with 8 Must-Have Recipes

A baking sheet with 12 oatmeal raisin balls on it.

4-Ingredient Oatmeal Raisin Balls

A glass jar of peanut butter with a spoon with peanut butter.

Learn How to Make Any Nut Butter So You Can Save Money!

No Added Sugar Popsicles Ditch the Wheat

7 Popsicle Recipes with No Added Sugar

A blue plate with two tacos on it made with cheese taco shells.

1-Ingredient Cheese Taco Shells

Sriracha chicken wings on parchment paper

Maple Sriracha Wings

Teriyaki Turkey Wings

Teriyaki Turkey Wings (Perfect for Game Day!)

A cupboard with various pantry items in jars including gluten free baking powder.

Gluten Free Baking Powder

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Hi, I'm Carol. I've been eating gluten-free since 2010. I'm a Globe and Mail bestselling author of Ditch the Wheat.

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