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A glass bowl filled with cooked Brussels sprouts with a spoon.

Brussels Sprouts with Warm Balsamic Vinegar

A white mug with hot cocoa in it and 3 ornaments filled with keto hot chocolate mix.

Keto Hot Chocolate Mix

A white mug of hot chocolate with various diy hot chocolate spoons on a wooden background.

Hot Chocolate Spoons

An image with 4 gluten free Christmas desserts.

10 Gluten Free Christmas Desserts

A bottle of Baileys with a dark wooden background.

Is Baileys Gluten Free? Not Always

A white mug with marshmallows and hot chocolate with snowman hot chocolate bombs in candy wrappers.

Snowman Hot Chocolate Bombs

A white bowl filled with 3 bean chili and a bowl of sliced limes and a spoon.

Three Bean Chili

A bowl of chicken and dumplings soup with a spoon.

16 Gluten Free Leftover Turkey Recipes

Maple syrup being poured over a bowl of oatmeal.

Easy Substitutes for Maple Syrup

Diced sweet potatoes with a variety of other vegetables.

Are Sweet Potatoes Gluten Free? Depends!

Hot chocolate in a mug with a spoon with hot chocolate in the background.

Is Hot Chocolate Gluten Free? Usually, But Not Always!

Healing cabbage soup

Healing Cabbage Soup

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Hi, I'm Carol. I've been eating gluten-free since 2010. I'm a Globe and Mail bestselling author of Ditch the Wheat.

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