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Archive | June, 2012

My Interview on Paleo Diet News

I was recently contacted by Jim at Paleo Diet News.  He wanted to interview me about my story, Ditch The Wheat, and tips for readers & viewers.  I was so excited to do it.  It was my first video interview and it was a lot of fun.  My hardest part was finding a peaceful, quiet,…

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BOOK REVIEW – Secret’s to Controlling your Weight, Cravings and Mood by Maria Emmerich

weight

I recently finished reading Maria Emmerich’s book, Secrets to Controlling your Weight, Cravings & Mood.  I love Maria’s blog, and I religiously read all of her posts.  I’m little bias towards Maria and her words of wisdom.  I bought the kindle version her book for $9.99.  Since then I’ve been on a kindle book buying…

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Dairy Free Fudgy Popsicles (Low Carb)

Dairy Free Fudgy Popsicles

Welcome to the new site!  The transition was expected to be smooth and effortless…. This is exactly the opposite of what it was!  Thank goodness I had my IT friend, Justin, around to help with all the problems.   A big thank you to Sofie of the blog, German Foodie, and the

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Grilled Asparagus

After an upsetting day at work I decided to do some retail therapy.  I went shopping at the local health food store.  Is it just me or are you also fascinated by the all new things at the health food store?  Now they sell kale chips!  Actual kale leaves baked or dehydrated (I’m not sure…

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Baked Banana Split

I’m not sure where I saw this recipe idea but I thought it was brilliant!!!  Here is a dessert that you can assemble in minutes, make into a variety of flavour combinations, serve around campfires, get your kids to eat…the list goes on and on.  The Baked Banana Split might not look like the most…

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Rosemary Peppery Pork Tenderloin

Seriously, I’m not obsessed with pork.  I have been trying to clean out the freezer to make way for some grass-fed beef   I made this recipe yesterday.  Sunday was such a great day.  I walked to the beach.  I sun tanned.  I tried to swim in the lake but brrrrr it was chilly or…

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Avocado “Happy Hour” Salsa

Summer is here!!!!  That means burgers, burgers, and more burgers!  I don’t eat my burger with a bun anymore but if you do check out my recipe for hamburger buns.  Instead I get creative with my burger toppings. I do… The Traditional: Bacon Lettuce Tomato Onion Gourmet: Caramelized onions Sautéed mushrooms Bacon And now my…

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Simple Salad Dressing

Simple Salad Dressing

I stopped eating Renee’s Mighty Caesar Salad Dressing with my spinach salads a few months ago.  I was left bewildered about what salad dressing to use that was dairy free.  My brother’s girlfriend shared with me her tasty balsamic dressing.  I don’t love balsamic dressing so it was a fill in until I could find…

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Bacon Apple Pork Chops

I arrived home late the other night because I spent a little more time at the gym working on my shoulders.  Trying to get those shapely arms & shoulders you see on celebrities, like Jessica Biel.  After coming home from the gym I had the difficult task of planning my dinner.  I didn’t know how…

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