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A black air fryer that is filled with BBQ chicken and a hand is pulling the basket.

Free Air Fryer Cheat Sheet

An instant pot with two bowls of ground turkey chili with spoons.

Slow Cooker to Instant Pot Conversion

A glass jar with chocolate overnight oats on a wooden cutting board.

9 Overnight Oats Recipe Cheat Sheet

A white bowl with a strawberry salad and dressing in a jar with a spoon.

Free Salad Dressing Cheat Sheet with 8 Must-Have Recipes

Hi, I'm Carol. I've been eating gluten-free since 2010. I'm a Globe and Mail bestselling author of Ditch the Wheat.

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