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Tag Archives | gelatin

How to Make Beef Bone Broth: Just look at that Beef Jello!

Beef Bone Broth
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I’ve been making beef bone broth for months now and I truly love the results.  I feel some things are overhyped and but beef bone broth isn’t one of them.  When I drink beef bone broth on a regular basis I see less puffiness in my face, I sleep better, I noticed the difference in…

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Spiced Chocolate Panna Cotta with Strawberry Coulis

Spiced Chocolate Panna Cotta
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I have to admit I LOVE panna cotta. It was hard for me to give it up when I started following a low-carb diet. I kept experimenting with healthy alternatives to panna cotta using different flavours such as strawberry & rhubarb, which can be found on my blog. This recipe has always been my favourite.…

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Cinnamon Coconut Gummies

Cinnamon Coconut Gummies
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After learning the importance of gelatin for gut health, I have tried to incorporate it daily in a variety of ways.  Often I just mix with water and call it a day, especially when I am busy with other “projects” – but I have found that making homemade gummies and fruit chews is a great…

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