THE BEST Coconut Flour Pancakes. Best batter recipe. We've tried 5, I think. This stay moist, have the texture and flavor of good pancakes and absorb maple syrup, like the real thing. Sweet enough to ear alone, or top with strawberries. Yum! #paleo #glutenfree #lowcarb The best coconut flour pancakes, gluten free pancakes, paleo pancakes, paleo pancake recipe, nut free paleo pancakes, keto coconut flour pancakes

Coconut Flour Pancakes

What’s for breakfast? Try my delicious and simple Coconut Flour Pancakes that are grain-free, gluten-free and low carb. They are a perfect way to start your day.
Course Breakfast
Cuisine American
Keyword Coconut Flour Pancakes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Calories 349kcal
Author Carol Lovett


  • 2 tbsp extra virgin coconut oil
  • 1 tbsp raw honey
  • 3 large eggs
  • 1/4 cup coconut milk
  • 1/2 tsp vanilla extract
  • 1/4 cup coconut flour, sifted
  • 1/4 tsp cream of tartar
  • 1/8 tsp baking soda
  • 1/8 tsp sea salt


  • Cream together the coconut oil and honey. Add the eggs one at a time.
  • Add coconut milk and vanilla. Mix until smooth.
  • Add coconut flour. Mix until smooth.
  • Lastly add cream of tartar, baking soda and salt.
  • Do not overmix. Overmixing will result in the baking agents (cream of tartar & baking soda) not working.
  • Use a laddle and pour small amount of batter into a crepe pan with grass fed ghee/butter etc on medium heat.
  • Flip once the bottom is light brown. The pancakes will not bubble as much as “regular” pancakes.
  • Serve immediately with a drizzle of maple syrup.