How to Eat Brownies and Cake Every Day... Without Getting IBS!


Dear Food Lover,

There's nothing like biting into a warm gooey brownie while watching a movie with friends and family.

The soft center, the comforting smell...

The enjoyment of taking bite after bite.

There's nothing more comforting than warm brownies...

Whether it's a warm cookie out of the oven, a danish for breakfast... or cake covered in chocolate icing...

Just thinking about all of these foods makes your mouth water!

It's a little addicting.

But one problem!

All of these foods are made with gluten.

Why is gluten so addictive?

They contain "opioid peptides," the same family as opium.

Gluten exorphin and gluteomorphin react with opiate receptors in the brain. These compounds have the same effect as if you were taking opiate-like drugs, such as heroin and morphine.

Isn't that insane and it's been in your food this whole time!

Not only that but dairy has casomorphin and it reacts with your brain in the same way.

This explains why you can't have just one brownie or cookie but you have to keep reaching for more and more.

On top of that these desserts are loaded with sugar!

The high carbs from the flour and the sugar cause you to have blood sugar spikes.

When gluten and dairy also cause your body gas, bloating, runs to the washroom... you eventually have to say, NO MORE.

BUT what do you eat when you love cake?

If you are READY to MAKE A COMMITMENT TO CHANGE YOUR LIFE by eating HEALTHIER make sure you take advantage of this SPECIAL OFFER

I’m HAPPY to say you can have your cake and eat it too.

What's the secret?

Each recipe is made using Paleo guidelines.

How Could Paleo Desserts Be Healthier Than Regular Desserts?

There's no gluten or dairy. If you remember, these contain compounds that are similar to heroin to our brains! You're feeding this to your kids!

Gluten and dairy are inflammatory for our bodies. As soon as people stop eating inflammatory foods they often notice they look less "puffy".

No wonder you could never lose weight by just cutting calories! You have to stop eating inflammatory foods too.

I use way less sugar in my Paleo recipes than you will find in regular recipes.  I only use natural, healthy sweeteners like raw honey. In fact, if you prefer to eat sugar free you can easily substitute the natural sweetener I use for erythritol.

You'll find only healthy flours in Indulge. Coconut flour is low in carbs and high in fiber. Almond flour is low in carbs and high in protein. Can you imagine eating dessert that's healthy for you! It's guilt free dessert!


Before I share these mouth-watering desserts with you, let me admit why I started on the Paleo diet

I'm Carol Lovett. I'm an international Bestselling cookbook author. I've been developing grain-free/Paleo recipes for over ten years.

I live and breathe this lifestyle.

In my cookbooks I've created my best snack and dessert recipes that are SIMPLE to make and finger licking good!

Over ten years ago, I sat in my doctor's office, desperate for some answers after years of suffering from irritable bowel syndrome (IBS), stomach pains and fatigue.

I was told to ditch the wheat!

I stopped eating gluten around Christmas and I went 100% grain-free after New Year's Eve. For the first time, I found relief.

Eating this way was so easy I did it over the holidays!

Within months I lost 30 pounds of stubborn weight that effortlessly came off!

I noticed I felt calmer too.

I no longer had to feel embarrassed of going to the washroom all the time.

It was so relaxing to not worry about farting anywhere I went.

Best of all, I was no longer addicted to food. My sugar cravings naturally went away without any effort from me.

If this sounds like you, I know I can help you adjust.

I have many recipes in Indulge that will make you feel like you're not missing out on anything.

I want you to thrive on your Paleo lifestyle. I don't want you to miss eating cookies. I've even included Paleo danishes that taste delicious.


  • 70+ recipes that are grain-free, dairy-free and adhere to Paleo principles
  • 160+ pages of content
  • Cupcakes and cakes like the most decadent flourless chocolate cake
  • Cookies and bars like raspberry bars, brownies and magic bars
  • Frozen treats like dairy-free ice cream and low carb freezer fudge!
  • Bonus! A printer-friendly copy

Get instant access to this digital eBook now.


YOU'RE NOT PREPARED - When a craving hits you're used to grabbing cake or cookies... but IF you don't have Paleo friendly sweets you can easily grab, you end up suffering AGAIN with gas and IBS. The pain is horrible. NOT ANYMORE, with Indulge. GOOD BYE IBS!

IT'S EXPENSIVE - $30 for pre-made Paleo cake, $10 for grass fed jerky, $7 for a Paleo protein bar... It really adds up fast! TRUST ME, you can save money using my cookbooks.

HEALTHY FOOD IS BORING - I agree, I have no desire to eat veggies every time I'm hungry between meals. We're FOODIES! We deserve something amazing but also that keeps the bloating, gas, IBS away....! With Indulge you'll find something to satisfy you!



Apple, Pear Crisp
Cinnamon Bun Meringue Bars
Cinnamon Swirl Apple Nut
Butter Bars
Eggless Lemon Bars
Flourless Brownies (pictured)
Magic Cookie Bars
Raspberry Bars
Reese’s Bars
Twix Bars


Banana Bread
Banana French Toast with Caramelized Bananas & Pecans
Boston Cream Cake
Chocolate Marble Cake
Chocolate Truffle Cake
Classic Vanilla Cake (Coconut Flour)
Classic Vanilla Cake (Almond Flour)
Mini Caramel Cake
Sunday Special Coffee Cake 
MmmmMMm Cake with Caramel Surprise


Green Reese’s Cups
Raspberry Fudge
Vanilla Ice Cream
Banana Sunday Ice Cream Cake


Apple Pie Cookies
Classic Coconut Macaroons
Raspberry Coconut Macaroons
Cranberry Cookies
Meringue Cookies
Pumpkin Pie Meringue Candy
Cinnamon Toast Crunch Cookies
Mom’s Chocolate Chip Cookies
Nutty Butter Cookies
Puffed Marshmallow Cookies
Raspberry Tea Cookies


1 Minute Flourless Cake in a Mug
Butterscotch Cupcakes
Maple Pecan Muffins
Vanilla Muffins


Apple Fritters
Berry Danishes
Funnel Cake with Berry Sauce
Mini Cinnamon & Sugar
Timbits & Sprinkles


Pie Crust (Coconut Flour & Almond Flour)
Fruit Pie Filling
Mini Apple Pies
Lemon Tarts
Mini Blueberry Pies
Pineapple Hand Pies & Tarts


Baked Custard 3 Ways
(Cinnamon, Raspberry, Caramel)
Chocolate Bark
Chocolate Blueberry Bites
Almond Butter Fudge Truffles
Banana Monkey Truffles
Pecan Pie Truffles


I know how much you miss eating cake. I miss it too! I not only have the perfect vanilla cake with healthy chocolate icing but I am confident my Paleo coffee cake recipe will satisfy that craving too! Even my friend said my coffee cake recipe tastes like the coffee cake her mother used to make.

I hope you enjoy these recipes as much as I do.


I wrote "Indulge" to satisfy all your cravings without all the inflammation. The only things missing are the grain, gluten, pain and unnecessary suffering!!

Have a hankering for ice cream, cookies, bars or pie?! The recipes in Indulge are so deliciously authentic, even your gluten-eating friends will love them!

Trust me, I know how difficult life is without a warm slice of blueberry pie. That's why I've also included a grain-free mini blueberry pie recipe sure to fill that void!


You Don't Have to Be Great At Baking to Create the Recipes in Indulge

I don't like complicated recipes.

I made everything simple in Indulge.

Most recipes can be prepped in less than 10 minutes and then baked.

They're so easy that even people who have bought Indulge have bragged to me that their children make recipes out of the cookbook!

The only other concern is where to buy all these "special" ingredients.

You'll Easily Find Everything You Need At Your Local Grocery Store or Amazon!

The only "special" ingredients I use are coconut flour, almond flour, raw honey, and coconut palm sugar.

These two flours have become so common I even found them in a grocery store in Mexico of all places!

You only need a little bit of coconut flour with each recipe. Like 1/2 cup or less! Seriously!

One bag of coconut flour will last you forever.

I have a nifty chart at the back of the cookbook for how to swap the sweeteners for what you have on hand. 

If you want to use a different sweetener instead of raw honey you can easily switch it cup for cup.


$24.97 BUT TODAY ONLY $7

The Secret Cookbook Fans Swear by to Make Healthy Paleo Desserts Fast

The Secret Cookbook Fans Swear by to Make Healthy Paleo Desserts Fast

get instant access

Try Indulge Risk Free Today!

100% Money Back Guarantee

I am so confident you will LOVE these dessert recipes that you have my no-fuss guarantee.

By using Indulge today, you’ll be able to nourish yourself and your family with delicious gluten-free, grain-free, dairy-free desserts.

If you’re not satisfied for any reason, just let me know within 30 days and I will happily refund your purchase price.

You must hurry as I am thinking of removing this AMAZING deal shortly. Sincerely, Carol Lovett Author of "Indulge" and "The Grain-Free Snacker"

P.S. Your purchase is protected by my 30-Day 100% Unconditional Money-Back Satisfaction Guarantee.

P.P.S. Just think you will never have to purchase pre-made Paleo desserts at outrageous prices, come up with recipes of your own or wonder if the ingredients you are using will give you IBS. These have been tested by 1000's of fans! Families love them, and you will too!


What kind of recipes does this book include?

Indulge includes a variety of recipes from baked goods like cupcakes and cookies, to no-bake recipes like turtles, chocolate balls, and fun recipes like magic squares, and late night-worthy 1-minute chocolate cupcakes.

Is this book a printed book?

No, this book is not a traditional printed book. This cookbook is a digital book which means when you purchase your copy, you receive a link to download the book.

What gluten-free flours does the book contain?

I only use the following gluten-free flours: almond, almond butter, cashew butter, and coconut flour. I use almond butter and cashew butter as flours in a few recipes.

What sweeteners do you use?

I use the following sweeteners in my recipes: raw honey, maple syrup, organic cane sugar and coconut palm sugar. If you prefer a ketogenic option, all of my sweeteners can be switched to erythritol.

Is this book appropriate for the GAPS diet?

This book is not appropriate for the first few stages of the GAPS diet. Some of the recipes use ingredients such as cream of tartar, which is not allowed on any levels of the GAPS diet.

Are there egg-free recipes?

There are a few recipes that are egg-free but the majority use eggs as the binder.

I have a Kindle/iPad, will I be able to view the ebook on my kindle?

The ebook will be available as a PDF file which you can read on your computer, tablet or smartphone. To view on a Kindle/iPad simply download the Adobe app and then view the PDF.


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