How Could Paleo Desserts Be Healthier Than Regular Desserts?

There's no gluten or dairy. If you remember, these contain compounds that are similar to heroin to our brains! You're feeding this to your kids!

Gluten and dairy are inflammatory for our bodies. As soon as people stop eating inflammatory foods they often notice they look less "puffy".

No wonder you could never lose weight by just cutting calories! You have to stop eating inflammatory foods too.

I use way less sugar in my Paleo recipes than you will find in regular recipes.  I only use natural, healthy sweeteners like raw honey. In fact, if you prefer to eat sugar free you can easily substitute the natural sweetener I use for erythritol.

You'll find only healthy flours in Indulge. Coconut flour is low in carbs and high in fiber. Almond flour is low in carbs and high in protein. Can you imagine eating dessert that's healthy for you! It's guilt free dessert!

WHY YOU MIGHT FAIL ON THE PALEO DIET

I'VE "PALEO-FIED" ALL THE POPULAR DESSERTS SO YOU WON'T HAVE TO MISS OUT ON ANYTHING!

YOU'D NEVER GUESS THESE ARE HEALTHY DESSERTS!

I know how much you miss eating cake. I miss it too! I not only have the perfect vanilla cake with healthy chocolate icing but I am confident my Paleo coffee cake recipe will satisfy that craving too! Even my friend said my coffee cake recipe tastes like the coffee cake her mother used to make.

I hope you enjoy these recipes as much as I do.

EVERYONE LOVES "INDULGE"!

I don't like complicated recipes.

I made everything simple in Indulge.

Most recipes can be prepped in less than 10 minutes and then baked.

They're so easy that even people who have bought Indulge have bragged to me that their children make recipes out of the cookbook!

The only other concern is where to buy all these "special" ingredients.

The only "special" ingredients I use are coconut flour, almond flour, raw honey, and coconut palm sugar.

These two flours have become so common I even found them in a grocery store in Mexico of all places!

You only need a little bit of coconut flour with each recipe. Like 1/2 cup or less! Seriously!

One bag of coconut flour will last you forever.

I have a nifty chart at the back of the cookbook for how to swap the sweeteners for what you have on hand. 

If you want to use a different sweetener instead of raw honey you can easily switch it cup for cup.

FREQUENTLY ASKED QUESTIONS

What kind of recipes does this book include?

Indulge includes a variety of recipes from baked goods like cupcakes and cookies, to no-bake recipes like turtles, chocolate balls, and fun recipes like magic squares, and late night-worthy 1-minute chocolate cupcakes.

Is this book a printed book?

No, this book is not a traditional printed book. This cookbook is a digital book which means when you purchase your copy, you receive a link to download the book.

What gluten-free flours does the book contain?

I only use the following gluten-free flours: almond, almond butter, cashew butter, and coconut flour. I use almond butter and cashew butter as flours in a few recipes.

What sweeteners do you use?

I use the following sweeteners in my recipes: raw honey, maple syrup, organic cane sugar and coconut palm sugar. If you prefer a ketogenic option, all of my sweeteners can be switched to erythritol.

Is this book appropriate for the GAPS diet?

This book is not appropriate for the first few stages of the GAPS diet. Some of the recipes use ingredients such as cream of tartar, which is not allowed on any levels of the GAPS diet.

Are there egg-free recipes?

There are a few recipes that are egg-free but the majority use eggs as the binder.

I have a Kindle/iPad, will I be able to view the ebook on my kindle?

The ebook will be available as a PDF file which you can read on your computer, tablet or smartphone. To view on a Kindle/iPad simply download the Adobe app and then view the PDF.

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Send me an email at ditchthewheat @ gmail.com