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Archive | September, 2017

8 Signs You Have a Gluten Sensitivity

gluten-free diet
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Many people have a gluten sensitivity and don’t even know it. But that doesn’t mean that it’s not causing all sorts of health issues for them! Although there may be a variety of explanations for how you’re feeling, gluten sensitivity is linked to a lot of common ailments and cutting out gluten could improve your…

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Pinchos de Pollo

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My friend Amanda Torres from The Curious Coconut came out with her first print cookbook called, Latin American Paleo Cooking!  Isn’t the cover so beautiful.  I love the unique theme of this cookbook and I know you will too! My review copy arrived literally an hour before I left for my flight to California.  I…

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