Spiced Chocolate Panna Cotta with Strawberry Coulis

Spiced Chocolate Panna Cotta with Strawberry Coulis

I have to admit I LOVE panna cotta. It was hard for me to give it up when I started following a low-carb diet. I kept experimenting with healthy alternatives to panna cotta using different flavours such as strawberry & rhubarb, which can be found on my blog. This recipe has always been my favourite. […]

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Job Post

Join My Team! Job Post for a Virtual Assistant

Last year I had a wonderful assistant and in January she had to leave her position due to her health.  I really miss her help meeting the needs of the Ditch The Wheat community.  Ever since then I’ve been struggling to handle it all. I am seeking a virtual assistant to join my team.  You […]

March Giveaway Winner

March Giveaway Winner: 6-Piece Le Creuset Cookware Set $600 Value

During March I ran an expensive giveaway that one lucky person has won!!! I gave away a Le Creuset Signature Enameled Cast-Iron 6-Piece Cookware Set — $600 Value! — to ONE winner.  This is the Le Creuset set I gave away. How the Giveaways Work I paid for this giveaway myself along with two of my blogger friends: […]

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Grain-Free Wild Blueberry & Chocolate Chip Scones

Today’s post comes from Jaime of Zest & Zeal.  This is the second time I’ve been able to share with you a recipe from this fantastic blog!  Jaime first shared this popular recipe for Paleo Turkey Roll-Ups with Avocado Dressing (great kid friendly lunch idea).  I really love their work.  Today she is sharing with […]

The beach at the resort.

My Trip to PrimalCon

My dream paleo conference always looked something like this: discussions on the beach (I love the beach sooo much) in a warm location (far away from Canada) with palm trees and a beach good food casual, slow paced event paleo men without their shirts on…lol In 2013 my friend Karen from Living Low Carb One […]

Eliminate Processed Food

5 Steps to Eliminate Processed Food in Your Diet

Friends, family and fans are always chasing advice on how to cut out processed food from their diet, but feel a bit lost and are not sure where to start. So what I thought I would do is take you through 5 steps that I took to eliminate processed food from my family’s home. The […]

March Giveaway

March Giveaway: 6-Piece Le Creuset Cookware Set $600 Value

It’s March and I have an amazing giveaway for you!  This month I am giving away a 6-piece Le Creuset cookware set!!! The prize is worth $600! This giveaway is self sponsored.  That means I paid for it along with two of my blogger friends, Karen from Living Low Carb One Day at a Time and Caitlin […]

Paleo Dessert Ideas

Lemon Meringue Pie Ice Cream

Lemon Meringue Pie Ice Cream (Dairy Free)

I never thought of ice cream as a health food before but now I do since I make my own.  I start with a dairy free base of coconut milk, but only use the cream that rises to the top, then I add lots and lots of egg yolks, yes egg yolks since I feel […]

Double Chocolate Chip Coconut Flour Cookies

Double Chocolate Chip Coconut Flour Cookies

I whipped up a batch of double chocolate chip coconut flour cookies for you!  Coconut flour cookies tend to have a bad reputation.  They are too dry and gritty, too soft and pancake like, basically it takes a lot of special tweaking to get a coconut flour cookie to be loved.  Today I’m sharing with […]

Coconut Flour Banana Bread

Coconut Flour Banana Bread

I’ve been working on and off for a long time on a coconut flour banana bread recipe.  When I first started baking with coconut flour this was one of the recipes I started to create.  I’ve been through so many trials with it where it was too moist, the top was sunken in or there […]

How to Sift Coconut Flour

How to Bake Better Series: Grain Free Baking Tips

I have a slew of baking recipes to post on the blog but first I wanted to make sure you know some basic baking techniques.  I did not invent these techniques.  They have been used in baking for a long time and are used for a reason.  A lot of paleo bloggers often write recipes […]

Grain Free Blueberry Jam Thumbprint Cookies

Grain Free Blueberry Jam Thumbprint Cookies

Today I have a guest post on Homemade Mommy’s site!!!!  I met Lindsey, author of Homemade Mommy, through Village Green Network, a network we both belong to.  I made these cute grain free blueberry thumbprint cookies to share with her audience.  I show you how to make a quick homemade blueberry jam that takes less […]

Nectarine and Ginger Popsicles

Mini Nectarine & Ginger Popsicles – Guest Post by Meatified

I want to introduce you to my friend, Rach, from Meatified!  Isn’t Meatified a cool blog name?  Rach develops grain free meals and snacks and shares them weekly on her blog and Facebook page.  Be sure to checkout both.  Here’s Rach’s divine mini nectarine and ginger popsicles recipe.  I just love the photo so much, […]