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My Everyday Breakfast

HAPPY NEW YEAR!!!
It’s a new year and a chance for a new beginning.  Often people make resolutions to lose weight, get healthy and ultimately to make a lifestyle change. 
My advice to you is to take this year to become
THE BEST YOU, YOU CAN BE!!!
It’s your year to achieve your goals and feel great about yourself.  Just take one step at a time towards what you want in your life.
For the first day of 2012 I slept in 😀 and I started the day off with breakfast.
I often get asked what I eat for breakfast.  A lot people cannot fathom starting their morning without cereal, toast, or a bagel.  Well, I usually eat eggs, veggies (red pepper, yellow pepper and celery) and sometimes cheese or bacon.  MmmmMMmmm bacon.  I personally don’t drink coffee but I LOVE love LOVE green tea!  When I tell people my everyday breakfast they usually gasp and reply “doesn’t that take a lot of time to prepare?”  I guess it takes a little more time than pouring a bowl of cereal but really it only takes 5-10 minutes to prepare.  You could even cut up a couple days worth of veggies the night before.  Just think of the vitamins and minerals you are getting naturally. 
While I’m making breakfast and devouring it I listen to some opera or salsa music.  Josh Groban is one of my favourite opera singers.
Cheers to a new year!
Carol
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