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Meal Plans

Meal Plans


You could struggle with changing your diet to a “real food diet” or let someone else do all the planning for you!

Readers of Ditch the Wheat are offered Paleo meal plans through a service provided by Real Food Plans. You receive:

  • A detailed shopping list to save you time and money
  • Your schedule for the week laid out day by day (with one main cooking day and minimal time in the kitchen)
  • Recipes for 5 dinners – plus an extra – with enough leftovers to cover most of your lunches too!
  • One double recipe each week to bank “fast food” in the freezer
  • Bonus recipes each week so you always have Real food handy


Click here for more info

Enjoy less stress in meal prep!

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