Meal Plans

Ratatouille

You could struggle with changing your diet to a “real food diet” or let someone else do all the planning for you!

Readers of Ditch The Wheat are offered Paleo meal plans through a service provided by Holistic Squid.

You receive:

  • A detailed shopping list to save you time and money
  • Your schedule for the week laid out day by day (with one main cooking day and minimal time in the kitchen)
  • Recipes for 5 dinners – plus an extra – with enough leftovers to cover most of your lunches too!
  • One double recipe each week to bank “fast food” in the freezer
  • Bonus recipes each week so you always have Real food handy

 

Click here for more info

Here’s a sample menu

$14 a month could buy you a ONE meal at a restaurant OR a month’s worth of recipes, a shopping list, options for your diet and it takes the stress away from you!

Click here for more info

Enjoy less stress in meal prep!

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

About The Author

I’ve been following a real food diet since 2011 when my doctor told me to ditch the wheat! I believe in the healing power of eating real food. Follow me on my adventure.

DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. In order for me to support my blogging activities, some links on this site are affiliate links, including Amazon.com affiliate links. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. This helps cover some of the costs for this site. I appreciate your support! I only endorse products that I use and believe in.

Carol Lovett – who has written posts on Ditch The Wheat.


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