Beef Liver Recipe
I started eating liver a few months ago. I wouldn’t touch the stuff as a kid. I found that liver tastes excellent (yes, excellent!) when you a) season it and b) don’t overcook it. If you are new to the idea of eating head-to-toe (eating the whole animal, not just the fancy parts) liver is a good organ to start with. Basically you will want to coat it in generous amounts of salt and pepper all over. Then I like to add either
parsley or chives.
Place your desired fat in the frying pan (coconut oil, butter, olive oil etc.) and turn the heat to medium-low. I cook the liver by flipping it once and making sure each side is browned and the middle is slightly medium-rear. I find if you cook it too long the liver becomes tough. Hopefully this helps you begin your head-to-toe eating adventure. I’ve only gone as far as liver and bone marrow. One of these days I’ll venture into heart and tongue. Good luck.
Beef Liver Recipe
Gluten Free Resources
Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.
It has been quite a while since I have had liver. Or even had it cooked this way. The typical traditional Southern way is fried with gravy and onions. Still love it this way. I now need to find grass-fed liver.
Sliced in to thin strips and then briefly cooked in a saute pan with bacon fat and onions is my preferred method, but I’m going to give this a try too. I you can handle liver you can handle heart. Chicken hearts don’t taste all that different from thighs. Beef has a more pronounced offal taste but still not that bad. And tongue is positively delicious!
Thanks!