Cinnamon Coconut Gummies
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Cinnamon Coconut Gummies
After learning the importance of gelatin for gut health, I have tried to incorporate it daily in a variety of ways. Often I just mix with water and call it a day, especially when I am busy with other “projects” – but I have found that making homemade gummies and fruit chews is a great way to get family members on board, especially the ones who are under 4 feet tall! In all honesty though, these gummies bring out the fun-loving kid in all of us. What’s even better, these are made with only a handful of whole food ingredients! No guilt, lots of nutrition, and a whimsical snack too? Sign. Me. Up!
Cinnamon Coconut Gummies Ingredients
- Coconut Cream (separated) from one can of full fat coconut milk
- tablespoons Great Lakes Gelatin
- local raw honey
- real vanilla extract
- Pinch salt
- Pinch ground cinnamon
(optional)
- candy mold or bread loaf pan (slightly greased)
How to make Cinnamon Coconut Gummies
Combine all ingredients over medium heat until well combined.
If you have issues with the gelatin clumping, you can transfer contents to a blender and quickly blend there (after heating on stovetop).
Once blended, quickly pour into a mold or greased bread pan.
Refrigerate for about 20 minutes or until gelatin has set.
Serve right away (if you used a bread pan, slice gummies into cubes after removing from pan; otherwise, just pop the gummies out of the mold).
More Coconut Recipes
- Paleo Almond Butter Cookies
- Coconut Flour Chocolate Chip Cupcakes
- Coconut Flour Muffins
- Coconut Flour Coffee Cake Muffins with Raspberry Jam Filling
- Double Chocolate Chip Coconut Flour Cookies
If you love snacks, here are more Paleo desserts and Paleo snacks! Make sure to check out my huge collection of gluten free dinner recipes.
If you loved this recipe, I would be really grateful if you can rate the recipe card and share any photos you took on Instagram using #ditchthewheat and tag me in your post or story.
Cinnamon Coconut Gummies Recipe
Cinnamon Coconut Gummies
Ingredients
- Coconut Cream (separated) from one can of full fat coconut milk (should equal about 1 cup)
- 2 heaping tablespoons Great Lakes Gelatin
- 1 tablespoon local raw honey
- ½ teaspoon real vanilla extract
- Pinch sea salt
- Pinch ground cinnamon (optional)
- 1 candy mold or bread loaf pan (slightly greased)
Instructions
- Combine all ingredients over medium heat until well combined.
- If you have issues with the gelatin clumping, you can transfer contents to a blender and quickly blend there (after heating on stovetop).
- Once blended, quickly pour into a mold or greased bread pan.
- Refrigerate for about 20 minutes or until gelatin has set.
- Serve right away (if you used a bread pan, slice gummies into cubes after removing from pan; otherwise, just pop the gummies out of the mold).
Jennifer
Jennifer blogs at Predominantly Paleo. Jennifer is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes. You can find her on Facebook, Instagram, Pinterest and Twitter.
DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Ditch the Wheat is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases. I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only endorse products that I believe in.
Carol Lovett is the founder of Ditch the Wheat and a Globe and Mail bestselling author of the cookbook, Ditch the Wheat. She has been eating gluten free since 2010. She loves all things food, natural living, and spiritual. She's also a reiki master and crystal healer.
Gluten Free Resources
Do you need help with gluten free meals?
I recommend this meal-planning app. It makes cooking gluten free dinners extremely easy and family-friendly.
What gluten free snacks can I eat?
Lots! I have a ton of practical gluten free snack recipes in my cookbook.
How can I eat dessert on a gluten free diet?
You can 100% eat dessert while eating gluten free. Try my dessert cookbook for easy gluten free dessert recipes.
How do I know what is gluten free and what isn’t?
I have a whole section is it gluten free?
How do I make substitutions?
If you need substitution advice I created a ton of resources here.
These look so delish! Wondering if I can use Coconut Manna {or butter}…think it’s the same as the coconut cream right?!? Thanks for a great recipe!
Looks great! Can I replace the honey with Stevia or Swerve? My son is a Type 1 Diabetic and we are following a low carb diet.
Sure
… how long do these CINNAMON COCONUT GUMMIES, keep for? can we freeze freeze them?