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Archive | Quick Meal

Cilantro Maple Sriracha Chicken Wings: Sneak Peek Recipe from the Ditch the Wheat Cookbook

I make this recipe for Cilantro Maple Sriracha Chicken Wings all the time and then I say to myself, “this is soooooo good!  Must eat more….” This is an exclusive sneak peek recipe is from my new cookbook, Ditch the Wheat, and it’s become a weekly favourite for me.  Plus it’s really easy to throw together.…

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Rocket Fuel Cafe Mocha Recipe – Master Your Metabolism Guest Post

Rocket Fuel Cafe Mocha with Chia - Ditch the Wheat

Leanne’s not just any holistic nutritionist; she’s the holistic nutritionist that real people from around the world come to for real advice. Leanne’s popular blog, Healthful Pursuit, is a unique collection of motivational guidance and easy-to-make recipes for women who want to create a liberated life on a restricted diet. Hello Wheat Ditchers (read: kindred…

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Paleo Teriyaki Stackers Recipe – Frugal Paleo Cookbook Review

Paleo Teriyaki Stackers

Our family loves burgers! But just a single patty on a plate is boring. Let’s stack on the flavor—literally. Lightly grilled red onion and thick pineapple slices under a grass-fed burger packed with classic Asian ingredients—plus a quick and easy 3-ingredient Teriyaki sauce on the side for dipping—make each bite a mouthful of anything but…

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Grain-Free Roasted Turkey & Apple Grilled Cheese Sandwiches

Roasted Turkey & Apple Grilled Cheese Sandwiches

Today we have a special guest post by my friend Caroline Potter of Colorful Eats.  Caroline’s diagnosis of Type 1 diabetes and healthy journey inspired her to start her blog Colorful Eats, become an NTP and develop a passion for photography and cooking.  Caroline lives in Pearl Harbor, Hawaii where her husband is stationed in…

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6 Ways to Save While Buying Organic

Organic

This is a week of guest posts by my friends.  They are helping me out while I am in the process of moving.  Let me introduce you to Sarah from Momma’s Green Project! One of the biggest challenges I face when going to the grocery store is being able to choose organic fruits, vegetables, dairy,…

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Spicy Bacon, Lettuce and Roasted Tomato Zucchini Pasta

Roasted Tomato Zucchini Pasta

I know you just read the word pasta and you are seeing “pasta” but don’t worry, Ditch The Wheat, is still a grain-free site!  This is a paleo pasta recipe, can you even believe that!  I feel so luck to be able to feature this up-and-coming blogger, Ali, from Inspiralized.  I have been loving her…

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Maple Sage Breakfast Sausages

Maple Sage Breakfast Sausages

Ever since I went to Muskoka with the Paleo Toronto group for a weekend getaway in August I have been craving these maple beef sausages our hostess, Shannon, gave us for our huge dinner one night.  The sausages were made by a local butcher out of grass fed beef.  I made my version with pork…

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Coconut Flour Pancakes

Coconut Flour Pancakes

  I haven’t made coconut flour pancakes in about a year???  I don’t crave them anymore until 2 weekends ago when I went pancake cRaZy!  My first attempt at coconut flour pancakes bombed because they got all fluffy while they were cooking then as soon as I took them off the heat they deflated, I…

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Grain Free Perogies

Grain Free Perogies

My family was cooking perogies one night and it made me think I should try to make grain free perogies.  I’ve been playing around with tapioca flour and I love how it resembles “dough.”  You can knead it, stretch it…it’s very versatile. I used to be a snob towards tapioca flour because I couldn’t see…

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Grain Free Sardine Fish Cakes

Grain Free Sardine Fish Cakes

I have so many cans of sardines and I blame this on Liz from Cave Girl Eats.  I love following Liz’s farm adventures and laughing at the goat pictures she posts.  Liz also comments all the time about eating sardines.  I wanted to try eating more sardines since she says it is a cheap way to…

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Paleo Ground Pork Tacos

Paleo Ground Pork Tacos

I made this paleo ground pork tacos recipe on the fly for dinner.  I couldn’t remember what the recipe was for taco seasoning so I threw together some spices and it all worked out.  Then I made it again for breakfast the following day.  If you need a cheap breakfast/lunch/dinner I present you with ground…

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Dairy Free Shrimp Bisque

Dairy Free Shrimp Bisque

Fall brings changes in leaves and head colds!  My brother kindly infected all of us with a nasty head cold.  I had grand plans to be uber productive and all of that came to a scratching halt when I couldn’t go 5 minutes without blowing my nose. My friend Rach at Meatifed inspired me with…

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