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Author Archive | Carol Lovett

Thoughts on Happiness

I wrote something on my personal FB page I wanted to share with you. This year I’ve been learning the lesson of happiness. I always used to tell myself these stories – I’ll be happy when I have my own business, I’ll be happy when I’m with my soulmate, I’ll be happy when…. Then you…

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Food Swaps I Have Made Over The Years

Carol Lovett

I wanted to share with you the things in my diet that I have changed that might help you bring peace of mind to your diet.  Often I see friends and people in the Paleo sphere treating Paleo like it’s a food religion.  I used to be there.  First I did that with the Atkins…

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Free Meditation Course: If You’re Woo You’re Going to Like this!

I’ve shared some of my woo practices with you. It always makes me feel a little nervous, like will people still like me… (If you don’t know what “woo” means, it means spiritual) I really loved sharing the new EFT emotional eating course with you from my EFT therapist a few months ago. A small…

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8 Sneak Peek Recipes from the Ditch the Wheat cookbook!!!

Paleo Bread

When I was done writing the Ditch the Wheat cookbook I thought oh sh** now I have to get word out about my book!!!  I was burned out!  I’m still burned out and saving my pennies for a vacation.  It’s scary to think you’ve spent so much time on a project and now you could…

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The Ditch the Wheat cookbook is now a Globe & Mail Bestseller!!!!!

Ditch the Wheat Bestseller's List

I have lots of BIG NEWS to share with you!!!!! I am now officially an international bestselling author!!!! On Monday March 21st, Susan, who handles PR for my publisher let me know the Ditch the Wheat cookbook made the Globe & Mail Bestseller’s list!!!!! It was a total shock to me. Thank you Canadians for…

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Paleo Matzo Balls (Potato Kneidlach)

paleo matzo balls

The holidays can be a tough time to eat gluten-free.  Traditional foods suddenly become off limit.  It’s really frustrating!!!  I used to look forward to stuffing on Thanksgiving and all the cookies over Christmas time.  It took me awhile to learn how to make the gluten-free versions.  Now I just buy gluten-free bread to make…

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Paleo Sandwich Bun Recipe: Sneak Peek Recipe from the Ditch the Wheat Cookbook

Paleo Sandwich Buns

You know that gorgeous bun on the front cover of my new cookbook, Ditch the Wheat!  People have been drooling over it for awhile.  The Paleo Sandwich Bun recipe is a ridiculously easy recipe to make.  You just mix the ingredients together and then pour it into the molds and bake!  I’m going to share it…

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Cilantro Maple Sriracha Chicken Wings: Sneak Peek Recipe from the Ditch the Wheat Cookbook

I make this recipe for Cilantro Maple Sriracha Chicken Wings all the time and then I say to myself, “this is soooooo good!  Must eat more….” This is an exclusive sneak peek recipe is from my new cookbook, Ditch the Wheat, and it’s become a weekly favourite for me.  Plus it’s really easy to throw together.…

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Today’s Special! The Ditch the Wheat Cookbook releases Today!

Remember that show Today’s Special? Maybe that was only a Canadian t.v. kid’s show???? Anyways it was about a mouse that lives in a mall and the store mannequins come to life at night. Back to the point. Today’s special because my much anticipated first print cookbook, Ditch the Wheat, hits your local bookstore shelves…

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Giveaway Winners!!!!!!!!!!!!!!!!!!!! I finally have the 3 winners for the exclusive advance copies of the Ditch the Wheat cookbook.  The cookbook releases Feb 23rd, 2016 and you can find it on Amazon here. 1.  @ashleylisa1015 from Instagram 2.  Janet Lund from Facebook 3.  Pam Bastian from Facebook ***I have contacted all of the winners.  Some desserts…

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GIVEAWAY: 3 Advance Copies of My New Cookbook, Ditch the Wheat

I finally have my cookbook, Ditch the Wheat, in my hands!  It feels great after two long years of working on it. The cookbook releases Feb 23rd, 2016 and you can find it on Amazon here.  I can’t wait for all of you start cooking out of it. But Feb 23rd feels like a long…

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7 Popsicle Recipes with No Added Sugar

No Added Sugar Popsicles Ditch the Wheat

It’s getting hot outside so let’s enjoy some naturally sweet popsicles!  I shared these recipes in my cookbook, The Grain-Free Snacker.  They’re easy to make and very yummy!  You can easily play around with any of the fruit purées.  For example, you could switch the strawberry cantaloup popsicles for strawberry mango or peach and berries.…

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