Ditch The Wheat

How to Cook Liver so you Actually Like it!

I started eating liver a few months ago. I wouldn’t touch the stuff as a kid. I found that liver tastes excellent (yes, excellent!) when you a) season it and b) don’t overcook it. If you are new to the idea of eating head-to-toe (eating the whole animal, not just the fancy parts) liver is [...]

DIY Toothpaste Recipe

I thought it would be neat to try to make my own toothpaste. I didn’t have high hopes for a DIY toothpaste recipe. I thought how clean could baking soda plus peppermint make my teeth? I’ve made this recipe twice and stopped buying store bought toothpaste. Here is my version from DIY Natural’s toothpaste recipe. [...]

VGN Spring E-book Bundle!

I wanted to let you know my book, Indulge: 70 Grain Free Desserts, is featured in the VGN Spring E-Book Bundle. If you have been waiting to purchase my book now is the time to get it at a discounted price of $1.50. In this bundle you get 30 books for $39. I do not [...]

Primal Life Kit: 30 Products and 8 Discounts for $39

There’s another bundle in town and I thought you might be interested in purchasing it. This bundle was put together by my friend, Neely, and she is calling it the Primal Life Kit. What’s The Primal Life Kit? The people at PaleoPlan.com (aka Neely) have put together a really exciting opportunity for you! When you [...]

Coconut Flour Dark Chocolate Fudgy Brownies and Lesson #2 in Converting Regular Recipes to Coconut Flour Versions

I am really loving using Starlene’s book, Baking with Coconut Flour, to convert regular recipes to coconut flour versions. It is saving me batches and batches of testing recipe adjustments. Earlier this week I made grain free herbed biscuits with Starlene’s method. Today I’m testing her method on a sweeter recipe, brownies. I searched my [...]

Grain Free Herbed Biscuits – A Lesson in Converting Regular Recipes to Coconut Flour Versions

My friend Starlene wrote this wonderful book called, Baking with Coconut Flour. This book is amazing and will appeal to anyone who is an avid baker. Baking with Coconut Flour walks you through the process of switching a regular recipe to a coconut flour version. Coconut flour is like flour that has PMS all the [...]

Roasted Cornish Hen

When you’re single and cooking for one, you won’t roast a whole chicken that often. It creates way too many leftovers (reminds me of the time I roasted a whole rabbit and duck, never again). You can still get that “roasted chicken” experience with a Cornish hen (and it gives you practice for roasting a [...]

Spicy Fermented Garlic, the First of many Fermenting Experiments

How many of you are confident in your fermenting abilities? I’m slowly getting there. I still use Real Food Fermentation as my guide and I refer to other people’s recipes. So far my fermenting adventures have resulted in one win and one moldy mess. Beet Kvass, I’ll try you again another day. My father gave [...]

Reserve Your Free Spot at the Healthy Life Summit

I got the scoop on a free online conference that I am really excited about and I feel you will be too. This FREE online conference takes place March 24-30, 2013. Listen to 35 of your favorite health experts, authors, doctors, bloggers, farmers and activists from the comfort of your own couch! The line-up of [...]

Spaghetti Squash Shrimp Pasta

You couldn’t get me to eat spaghetti as a kid. If I did, I refused to eat it with tomato sauce and would instead angrily eat the plain noodles. I’m happy those days are over. Now I no longer have to suffer through family spaghetti nights. I like experimenting and recently I made spaghetti squash. [...]

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