Blog

Sign Up For Free Updates

Archive | February, 2015

Rocket Fuel Cafe Mocha Recipe – Master Your Metabolism Guest Post

Rocket Fuel Cafe Mocha with Chia - Ditch the Wheat

Leanne’s not just any holistic nutritionist; she’s the holistic nutritionist that real people from around the world come to for real advice. Leanne’s popular blog, Healthful Pursuit, is a unique collection of motivational guidance and easy-to-make recipes for women who want to create a liberated life on a restricted diet. Hello Wheat Ditchers (read: kindred…

Continue Reading

Is it Safe to go Grain-Free During Pregnancy?

Grain-Free During Pregnancy

One of my specialties is prenatal nutrition and gestational diabetes, and I have heard so much controversy on whether or not it’s safe to ditch the wheat (or grains altogether) during pregnancy. 

 Personally, I believe it is (and many times offers benefits) as long as you are eating a real food, nutrient-dense diet. I’m…

Continue Reading