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Archive | August, 2013

How to Grow a Kombucha Scoby from Bottled Kombucha

How to Grow a Kombucha Scoby from Bottled Kombucha

Months ago I wanted to start making my own kombucha.  I was buying bottles of kombucha from the health store and the costs were adding up and I felt it was time for a cheaper way.  I researched a few ways for how to grow a kombucha scoby.  A scoby is the white alien looking…

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Peach BBQ Sauce and Chicken Wings Recipe

I adapted another recipe from that BBQ sauce I really liked.  You can see the original recipe here and my adapted version below.  I flavoured this recipe with peaches and I only had 3 peaches on hand at the time so the next time I make it I going to try to double the peaches…

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Coconut Flour Banana Bread

Coconut Flour Banana Bread

I’ve been working on and off for a long time on a coconut flour banana bread recipe.  When I first started baking with coconut flour this was one of the recipes I started to create.  I’ve been through so many trials with it where it was too moist, the top was sunken in or there…

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How to Bake Better Series: Grain Free Baking Tips

Grain Free Baking Tips

I have a slew of baking recipes to post on the blog but first I wanted to make sure you know some basic baking techniques.  I did not invent these techniques.  They have been used in baking for a long time and are used for a reason.  A lot of paleo bloggers often write recipes…

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Grain Free Blueberry Jam Thumbprint Cookies

Blueberry Jam Thumbprint Cookies

Today I have a guest post on Homemade Mommy’s site!!!!  I met Lindsey, author of Homemade Mommy, through Village Green Network, a network we both belong to.  I made these cute grain free blueberry thumbprint cookies to share with her audience.  I show you how to make a quick homemade blueberry jam that takes less…

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Mini Nectarine & Ginger Popsicles – Guest Post by Meatified

Mini Nectarine & Ginger Popsicles

I want to introduce you to my friend, Rach, from Meatified!  Isn’t Meatified a cool blog name?  Rach develops grain free meals and snacks and shares them weekly on her blog and Facebook page.  Be sure to checkout both.  Here’s Rach’s divine mini nectarine and ginger popsicles recipe.  I just love the photo so much,…

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Spicy Maple BBQ Sauce

Spicy Maple BBQ Sauce

I needed a BBQ sauce asap and the fans on the Ditch The Wheat Facebook page came to my rescue.  One individual posted this recipe from Life Style by Poliquin, and I was immediately drawn to the simplicity of it.  The sauce required no cooking and I had all the ingredients on hand, which was…

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Meat Bagels

Meat Bagels

I’m crazy.  I invented meat bagels!  What is a meat bagel?  This is my definition of a meat bagel: A meat bagel is meat formed into a bagel shape and consumed like a bagel.  It’s the perfect paleo bagel! I modeled the flavour for meat bagels after cabbage rolls.  Cabbage rolls are delicious and contain…

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Baked Lemon Dill Salmon

Baked Lemon Dill Salmon

I discovered something that is life changing… I started baking my salmon!  BBS (before baked salmon) era, I was frying my salmon in a stainless steel frying pan and I had to deal with the fish sticking to the pan, oil splatter, a mess to clean up…it was a pain.  Then one day it happened. …

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