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Archive | December, 2011

Low Carb Tortillas

Low Carb Tortillas

Do you miss tortillas and all the things you can make out of tortillas?  I do!  I love making chicken quesadillas.  For lunch today I did just that.  I have tried various recipes for making low carb tortillas but each of them as their faults.  Some turn out too cracker like and you can’t actually…

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Pina Colada “Dreaming of a Vacation” Protein Smoothie

It’s winter and all I have on my mind is going on vacation.  Well, that vacation is 4 months away.  In the meantime I’ll just pretend I’m on vacation somewhere hot.  I’ll continue my weekend walks to the beach (I live within an 8 minute walk to the beach), put on my bronzer and make…

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Berry “Cookie” Danishes

I love danishes!  It combines my favourite tastes: flaky puff pastry, cream cheese and berries all wrapped in one beautiful package.  I felt it was only fitting to make it the subject of my first recipe post. These danishes are not fluffy and flaky like your regular danishes.  When you first bite into one your…

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Welcome

I started my low carb journey a week before Christmas.  I was sitting in my doctor’s office and he told me for the third time to start losing weight.  This time was different.  I explained to him once again that I had tried and I was exercising.  I was eating whole wheat wraps instead of…

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